Welcome! It’s Mama Mojo Month! It’s May, so we are focused on
Mamas and all the things that we can do to take care of them. From
menu’s and cooking strategies, we have it all for Moms. So on the
home front, I took a solo vacation last weekend. I went to Sag
Harbor and have a wonderful weekend. My husband, Bob was so
supportive of me taking this time to recharge. Did I mention that
Dirty Dancing is the best movie ever! It was awesome all over
again. So it was a great weekend, and I feel great after taking a
little time for myself!
 
We have 2 guests on today’s show. Amy Smith, author of Stand Up
for Yourself Without Being a Dick! And we have LeAnne Ely to give
us some tips on cooking and making wonderful, healthy food and
nourishing your body and soul.
You can read the full show notes at www.alexandrajamieson.com/86