Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Mark Sisson on Women’s Fitness Over 40 Podcast

Mark Sisson on Women’s Fitness Over 40 Podcast

FromPrimal Diet - Modern Health


Mark Sisson on Women’s Fitness Over 40 Podcast

FromPrimal Diet - Modern Health

ratings:
Length:
53 minutes
Released:
Feb 14, 2016
Format:
Podcast episode

Description

Mark Sisson joins me on Primal Diet – Modern Health to talk about fitness over 40, especially for women in their 40’s and 50’s. We’ve got plenty of other topics too. Standing desk chairs? Body composition on Paleo? Amount of carbs for maintenance after weight loss? Yep! Mark explains WHY fitness over 40 so important.... Keep Reading > The post Mark Sisson on Women’s Fitness Over 40 Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
Released:
Feb 14, 2016
Format:
Podcast episode

Titles in the series (100)

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer shares a lifetime of information on food, hormones, supplements, sleep, neurotransmitters and more, often with great guests. As a Clinical Nutritionist in practice since 1985, Beverly has been working on her own health since the 1970's. Find her popular blog and online supplement store at www.ondietandhealth.com.