47 min listen
The Benefits of Mouth Taping at Night
The Benefits of Mouth Taping at Night
ratings:
Length:
37 minutes
Released:
Jan 10, 2023
Format:
Podcast episode
Description
There are many benefits of mouth taping at night. Taping your mouth at night improves the microbiome of the mouth and gut, increases daytime energy, improves sleep, snoring and allergies, and calms anxiety. Mouth taping can help reduce dental plaque, stop nighttime salivation and improve your breath. Full description
Released:
Jan 10, 2023
Format:
Podcast episode
Titles in the series (100)
Please, Just Let Me Sleep: PODCAST: Deep sleep is an essential component of health, affecting everything about us. Everything! Do you sleep deeply and long enough? Have a hard time falling asleep or staying asleep? Do you snore? And why must the bedroom be pitch dark? by Primal Diet - Modern Health