Are your periods toxic? Is your body discarding toxic waste when you flow? Some Raw Vegan bloggers began to claim periods are toxic wastes leaving the body as early as 2017. They say that periods are not necessary. Have heavy flow or painful periods? Stop eating all fats, proteins and cooked food and your painful periods may stop. The diet guidelines? Raw grains, raw vegetables, raw fruit. No fat, no meat, no eggs.   Full notes at website