53 min listen
Letting Go of Fear with Adaptogens
Letting Go of Fear with Adaptogens
ratings:
Length:
27 minutes
Released:
Jul 10, 2018
Format:
Podcast episode
Description
Stress relief is often misunderstood and needs to be incorporated into your health program, just like exercise. Laura and Roger Drummer discuss stress manifesting as fear and how to build the tools to overcome it. We take a look at PTSD, cancer, heart attacks, and adaptogenic herbs - with some personal experience thrown into the mix.
Released:
Jul 10, 2018
Format:
Podcast episode
Titles in the series (62)
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