6 Steps to Stop Premature Aging of the Brain

Creating “Heavenly Energy” with Adaptogenic Herbs – TianChi: In this episode, Roger Drummer explains why he became an herbalist and how this led him to make it his life’s mission to help others through his discoveries. During his many years as a formulator using adaptogenic herbs, Roger has helped thousands... by HerbWorks - Healing Your Life with Herbs & Common Sense

32 min listen

Is Diabetes Reversible? 5 Simple Steps...: It's hard to imagine but it's true. Most people diagnosed with diabetes don't actually have it. What they actually may have is insulin resistance, a reversible condition. Your body is simply reacting to your diet. Change your diet and... by HerbWorks - Healing Your Life with Herbs & Common Sense

53 min listen

Fatty Liver Disease, Diabetes and Heart Attacks: You may be wondering what fatty liver disease has to do with you? Maybe everything! If you have trouble losing weight, a slow metabolism, or carry a few extra pounds around your middle, you probably have NAFLD or "Non Alcholoic Fatty Liver Disease."... by HerbWorks - Healing Your Life with Herbs & Common Sense

48 min listen

5 Easy Ways to Protect Your Memory: Saving your brain doesn't have to be complicated. Learn 5 simple ways to maintain a healthy brain and protect your memory. There are many things you can do right now that will influence how healthy your brain is as you age. ... by HerbWorks - Healing Your Life with Herbs & Common Sense

48 min listen

Revealing the Brain-Heart Connection: Dealing with stress is much more than just lowering cortisol. It's about brain coherence and the ability to synchronize your brain and your heart. You will learn how opening your mind has more to do with your heart than it does your head. by HerbWorks - Healing Your Life with Herbs & Common Sense

33 min listen

Adaptogens for Stress Relief and Adrenals: Josiah Smith, Certified Functional Medicine Practitioner and Roger Drummer, NCCAOM Diplomate of Chinese Herbology and Formulator of TianChi and Inner Peace discuss adaptogens, stress, adrenal fatigue, and more! by HerbWorks - Healing Your Life with Herbs & Common Sense

32 min listen

Natural Anxiety Relief: Are you one of 2.4 million Americans who suffer from anxiety? Do panic attacks affect your life? Have you begun to realize that medication may not be the answer? Anxiety, panic, and depression are usually something modern medicine throws a... by HerbWorks - Healing Your Life with Herbs & Common Sense

70 min listen

6 Steps to Stop Premature Aging of the Brain: Alzheimer's is being called Type-3 Diabetes. By 2050 it is estimated that 105 million people will have Alzheimer's. We've all heard of pre-diabetes, but few people realize this is not much different from pre-dementia. Don't fall into the trap... by HerbWorks - Healing Your Life with Herbs & Common Sense

43 min listen

Coping with ADD/ADHD: Did you know that nervous system disorders are on the rise, with over 10% of the population being classified as having ADD or ADHD? Although ADD/ADHD is a real medical condition involving an under active frontal lobe of the brain, advanced coping... by HerbWorks - Healing Your Life with Herbs & Common Sense

46 min listen

Diabesity and Blood Sugar Solutions: Diabetes and obesity are two of the biggest health crises of our time. Roger Drummer and Laura Shakti discuss diabetes, obesity, and how they relate to blood sugar issues. Learn about dietary tips to start back on the road to wellness, how... by HerbWorks - Healing Your Life with Herbs & Common Sense

37 min listen

Heart Disease...You May Be At Risk: Heart disease is the #1 killer in America, and the least understood. Eat fat - don't eat fat. Watch your cholesterol - don't watch your cholesterol. Drink alcohol - don't drink alcohol The mixed messages just add to the confusion. However, the... by HerbWorks - Healing Your Life with Herbs & Common Sense

47 min listen

Coconut Oil and The Great Cholesterol Myth: Are you someone who has been scared away from coconut oil because of cholesterol issues? Perhaps you're wondering what this whole craze is about? Get the "skinny" on coconut oil, cholesterol and heart health! by HerbWorks - Healing Your Life with Herbs & Common Sense

32 min listen

The Ultimate Food Fight - Eating to Prevent Cancer and Most Other Chronic Diseases: Too often we break down all foods as being good or bad without going into too much detail. What if you could eat a diet that cut the circulation off to cancer - or made your insulin shots unnecessary? Most people eat three times a day. Learn how to... by HerbWorks - Healing Your Life with Herbs & Common Sense

46 min listen

From Infections to Cancer - Keeping Your Immune System Healthy: Chronic stress has an extensive negative impact on health and well being, including disastrous effects on the immune system. From infections to cancer, the protective aspects of your immune system are diminished while inflammation and autoimmune... by HerbWorks - Healing Your Life with Herbs & Common Sense

35 min listen

Medicinal Mushrooms the Ultimate Immunity: Roger Drummer discusses why it is important to keep your immune system healthy and optimized with the use of medicinal mushrooms. Stress, poor diet and environmental exposures create a toxic environment that weakens your immune system. It is important... by HerbWorks - Healing Your Life with Herbs & Common Sense

32 min listen

The Ketogenic Diet - Fad or Fact?: The Ketogenic Diet may be the most important diet you will ever learn about because it can stop cancer in its tracks. Almost 1 out of every 2 people will get cancer in their lifetime, yet there is no consensus on the actual diet you should follow... by HerbWorks - Healing Your Life with Herbs & Common Sense

47 min listen

Is Stress and Gluten Causing Autoimmune Disorders?: Autoimmune conditions are on the rise and in the next decade, most of what we classify as chronic disease will be put into the autoimmune category. Diabetes, heart disease, Alzheimer’s, thyroid issues, and osteoporosis will all be traced back to an... by HerbWorks - Healing Your Life with Herbs & Common Sense

78 min listen

Ketogenic Diet, Stress and Adaptogens: The ketogenic diet has a major role in regulating blood sugar. Stress is the worst disruption of the body’s ability to regulate itself, especially regulating sugar. Since regulating sugar is the key to both ketosis and avoiding chronic illness,... by HerbWorks - Healing Your Life with Herbs & Common Sense

30 min listen

Lack of Sleep Can Ruin Your Health: Lack of sleep is a problem that most people face in today’s modern world. This causes your body to lose its ability to adapt to daily stress as well as lose energy. Co-host Laura Shakti speaks with Roger Drummer about how a good night's sleep can... by HerbWorks - Healing Your Life with Herbs & Common Sense

32 min listen

The Truth About Adaptogens: Adaptogens are quickly gaining popularity due to modern stress and other chronic health issues. Time Magazine recently published an article on adaptogens, but missed some key points about these amazing herbs. Roger Drummer and co-host... by HerbWorks - Healing Your Life with Herbs & Common Sense

42 min listen

More Fat = More Sex...Really!: Have you ever wondered about how the food you eat impacts your sex life? Roger Drummer and co-host Laura Shakti discuss how stress and cholesterol can affect your sex life, how fat increases testosterone, and why “horny goat weed” is so effective.... by HerbWorks - Healing Your Life with Herbs & Common Sense

32 min listen

Ketogenic Diet - What's All the Buzz About?: Have you heard about the ketogenic diet? It's more than just a buzz word - this low-carb diet has many proven benefits to improve your health. Co-host Laura Shakti and Roger Drummer discuss how the ketogenic diet can be beneficial to your health for... by HerbWorks - Healing Your Life with Herbs & Common Sense

42 min listen

Dying for Nutrition: Is nutritional deficiency the root cause of your chronic disease? Roger Drummer touches on chronic fatigue, brain health, and high blood pressure as examples of major health issues that respond well to increases in targeted nutrition. SHOW NOTES 0:30... by HerbWorks - Healing Your Life with Herbs & Common Sense

33 min listen

Is Gluten Making You Sick?: Co-host Laura Shakti speaks with Roger Drummer about the effects of eating gluten. Roger also discusses gluten sensitivity and why it might be making you sick. SHOW NOTES: 02:12 The effects of gluten on your digestive system 03:20... by HerbWorks - Healing Your Life with Herbs & Common Sense

30 min listen

Stress - The Good, The Bad, and The Ugly: Stress causes 90% of all disease...how is this possible? Laura and Roger dive into all of the different ways that stress destroys your physical body and brain, how to avoid it, and how it turns ugly. You'll also learn the difference between good... by HerbWorks - Healing Your Life with Herbs & Common Sense

39 min listen

Water Everywhere and Not a Drop to Drink: Is the water you're drinking safe? Laura Shakti and Roger Drummer discuss the world of drinking water - tap water, bottled water, chemicals and BPA, home units, as well as the new study on plastic particles in water causing autoimmune disease. In... by HerbWorks - Healing Your Life with Herbs & Common Sense

36 min listen

Brain Basics…Keeping Your Brain Healthy: In order to have a healthy brain, you must be proactive and take the necessary steps to feed your brain what it needs to perform at its best. Roger Drummer and co-host Laura Shakti discuss how to balance your brain with high protein foods, natural... by HerbWorks - Healing Your Life with Herbs & Common Sense

31 min listen

Cooling Off Your Digestive Fire: Do you realize that the food you eat regulates the internal temperature of your body? Find out what foods are best for you and your lifestyle in order to stay healthy. Moving beyond the normal ideas of nutrition, Roger Drummer and Laura Shakti... by HerbWorks - Healing Your Life with Herbs & Common Sense

41 min listen

Energy Medicine: All About Energy: We are energy beings with an energetic homeostasis that coincides with the western medical term of homeostasis. By becoming balanced energetically we allow for our own innate healing to occur. Roger and Laura discuss energy medicine, how it affects... by HerbWorks - Healing Your Life with Herbs & Common Sense

36 min listen

Memory Loss and Confusion: Understanding Alzheimer's: There is a memory epidemic sweeping the world. Roger and Laura discuss the 3 main types of Alzheimer’s, recent studies related to it, and solutions for preventing or slowing it down. Contrary to popular belief, we are in the driver’s seat of... by HerbWorks - Healing Your Life with Herbs & Common Sense

43 min listen

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6 Steps to Stop Premature Aging of the Brain

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