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The Importance of Forgetting

The Importance of Forgetting

FromThis Is Your Brain With Dr. Phil Stieg


The Importance of Forgetting

FromThis Is Your Brain With Dr. Phil Stieg

ratings:
Length:
25 minutes
Released:
Oct 21, 2022
Format:
Podcast episode

Description

Many of us worry about memory loss, but it's surprisingly important to forget. Scott Small, MD, director of the Alzheimer's Disease Research Center at Columbia, says pruning our memories is good for us. We all know "forgive and forget" is key to emotional health, but forgetting is also critical to cognitive health. Find out why a healthy dose of forgetting is not a pathology, but a way of clearing away extraneous information and improving our more important memories. Plus... why their memories keep chimps in a state of rage and fear, while forgetting makes bonobos so happy.  https://www.neurology.columbia.edu/profile/scott-small-md  
Released:
Oct 21, 2022
Format:
Podcast episode

Titles in the series (100)

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains? Take the journey with us as we explore the very foundation of what makes us human.