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Keeping Our Brains Healthy as We Age

Keeping Our Brains Healthy as We Age

FromSounds True: Insights at the Edge


Keeping Our Brains Healthy as We Age

FromSounds True: Insights at the Edge

ratings:
Length:
42 minutes
Released:
Jul 24, 2012
Format:
Podcast episode

Description

Tami Simon speaks with Dr. Gary Small, the director of the UCLA memory and aging research center. For his work in the prevention of Alzheimer’s disease and brain aging, Scientific American magazine named him one of the world’s top 50 innovators in science and technology. In this episode of Insights at the Edge, Dr. Small explains which factors are in our control when it comes to preventing memory loss and even the onset of Alzheimer’s disease. He also talks about the importance of weight loss, good sleep, and diet for brain health as well as some of the latest research related to the prevention of Alzheimer’s disease. (42 minutes)
Released:
Jul 24, 2012
Format:
Podcast episode

Titles in the series (100)

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.