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    (Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

    (Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

    FromHerbWorks - Healing Your Life with Herbs & Common Sense

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    (Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

    FromHerbWorks - Healing Your Life with Herbs & Common Sense

    ratings:
    Length:
    58 minutes
    Released:
    Feb 8, 2019
    Format:
    Podcast episode

    Description

    Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health. In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens. You can learn more about Adrian Baker at https://hackingtheself.org
    Released:
    Feb 8, 2019
    Format:
    Podcast episode

    Titles in the series (62)

    A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.