28 min listen
The Best Things Are Free: Sleep
ratings:
Length:
29 minutes
Released:
Mar 17, 2022
Format:
Podcast episode
Description
People who get great sleep get sick less often. They also think more clearly and are better able to maintain a healthy weight. Still, approximately 70 million Americans suffer from chronic sleep problems, according to the Centers for Disease Control and Prevention. Today we continue our limited podcast series into how to make the best (free) things in life even better. I have a content-rich conversation with chief mattress maker at My Green Mattress Tim Masters about the fundamental differences between...
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The post The Best Things Are Free: Sleep appeared first on Sustainable Minimalists.
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The post The Best Things Are Free: Sleep appeared first on Sustainable Minimalists.
Released:
Mar 17, 2022
Format:
Podcast episode
Titles in the series (100)
025: NOT Keeping Up with the Joneses: When finances, freedom + minimalism collide by Sustainable Minimalists