Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

IBS For Dummies
IBS For Dummies
IBS For Dummies
Ebook658 pages16 hours

IBS For Dummies

Rating: 0 out of 5 stars

()

Read preview

About this ebook

"The book manages to be comprehensive, easy-to-follow, hugely informative – and quite funny too (refreshing for a health title…)"
Mail on Sunday, You Magazine

Understand Irritable Bowel Syndrome, and take control

This reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and understand the physical and emotional triggers of this frustrating condition. Inside you'll find expert guidance on the latest conventional and alternative treatment methods alongside information on nutrition, diet, and exercise, helping you to tailor your treatment to suit your needs, take your mind off your IBS, and live life to the full.

Discover how to:

  • Understand the triggers and symptoms of IBS

  • Get an accurate diagnosis and the right medical help

  • Incorporate diet and exercise into your treatment plan

  • Benefit from relaxation and stress-management techniques

  • Live and work with IBS

LanguageEnglish
PublisherWiley
Release dateFeb 16, 2011
ISBN9781119997412
IBS For Dummies

Related to IBS For Dummies

Related ebooks

Wellness For You

View More

Related articles

Reviews for IBS For Dummies

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    IBS For Dummies - Patricia Macnair

    hwIdbook_preview_excerpt.html}ےG侑f`I4W&.MfđLd/W *,/3_2~GDUT\Ī2~g~cOߟ~gi~gijCl^͔fWo>~mjNxG{}lm:4Ԝҥf>2MhV6Bm|lWjaNfj>t:o[b՜cFbScb#7nOX^oTl6]H]m9mmwppq 28u܄90"|@0earH5݅E.">DܣoLҶRׇpd_>~dwhmڷ$wXYAsA' Y$>S M("o{|ʬ1s!b?];]\SN]k|6|)c 6jYd.\#*X`HJܵ|M>E*Z Mj9d[2vA%;(!^KyG,5jhDN9qxB!gRԵq% #D$b6  ]Œ{ BUeDB1e yNn4o&K-ΠqjOM8S"tnN40*00B8SlD.\jX{%!r>/T5oNOY|@2'h6aTAdrdq#nծ޻|1l_Q$OMH$,#eRN 7Yx }L,&];Of{i~GXh GqkȠ΃o}|@amĒ@Y ^ի,E3l Bs߻ZXQTg#[E):/{HF5Pb 1V)v1/-5E8*<} ӄ@bB: مNJ(>T^1X5qaT,.<ʓ-މga^Z]y1EʶdntR~vY+սwř9| i38-s'ſ2yܫ$8`\8)a%_1| f,ًwRhX;4 x* l)U]R8@+ȕpyQ*M)ODW[nlpM4U6#|&f 1܋J^ߢCj7hqqWzG60倹?|Y~4ENG̵Q_zRXMfGa? e) *huKҮ0??o^ȯ>Ű?<#qbl]/H_SA.z7mVॡs\:*'rg\<0 E[9C@tUB}16qC1t]?}5hc4)*3_Qnk~ |[^;G&ZLS"ImD@ {8ʻu:$ڨ s 88+otMc@c, j"P$=6 %*43DUԠoD7ˉq~/ Ys 6۸-|w$dGd[= KHbkRp:㈸;F;Eư#s|GYWrz,TRU0ٗ4U$~ lŴXbl6 K6Ԉ伍0 B0?E@ZV@0 PkΜ3[-#=4!byJ#Bex%˚sV*x`cwEu;@ŔU\lYr`=;}bQ S(gN |ܷ90e6H@c vl+A)k-ׂ_f.Դт/|PaF(B4oaϪeo-&bM q4@pP Z>]g~ cz+e(.w̲)V҆Q(&Fh0y6 Rɜ+tTLj0P&Tf&9n5 X<7c!n2Hd{W =`Gh)N\jeƈ}!~tƠfsEi:\OnxMAmzlu5,^ b`$ktOv.U+RY-P/P*dNp:I_ K ˫ɴuܶBB†^8y_V|b_ײD2uP"MbGW0I3ZR (ӭ'Ѧ,<Ԇ?*iH`"Z:yFŐqU5l=c'dE}]!s(%*" E`\k<6AbsitjЪ܎,yJ%^Ea 唘ܤS?IT+XZ 7 .fBTN簆&W$0=mQLI | 5ۯ}IΏ'Z%ƑHΒ9e gjt1 l½"IHL^gxIX'"SR?A-r25"[# W -nͥGp2T a2E,/و(Gq,hPE3#I՟AiyW𸺌H9/C?37R`'J1{x@N<7vRf!e<~)c5I+)N"@q|CumqK $; )c/(6azS+oai^+]0H”cQb4n_ZiwRvD3R'.ȱH"ɚx_Gb90^^XR37ygE#EF=ZHTA>MbH ;jS*VqoP/6JVR[oy:^&!v8h_ϝ~CҴ]Ǥ Iחchv3M%?J 6/])O-sojHtϓ6ŃtseӽD}`¯FS9p{ " \4CCW|Ip+x:@02]7vX˸as٠Cx?p5٢+fp$bZO2qX]9$bkLC'I 9L1~E%z( mo/y`S ,?T!?20ٌ!@)/L qlRUtjE+=!_Yؽ@=ꊖk1܅:V^ǎ|q2̜b{1?Ajxs8gH'&~EOth@Az1KBoiRH>XY+VGNQ-t cbԈS=j<|&t<1)5ХC#6s] 2gZp`n@nRh'9{ړ+l/Јx B x4MQ s?avDHҸw2cZ1MrܛGOˬܒNb`A hAjm?h L-Ely덭k?tI/!eIxL~^0ED^x  <ڰC%n"8x5M(@J8|+g)5ǜbqM2OuO&"5m|~ Ӡa>1leKHEYJv*.[T[B`1*L*G:ゝB0Q$ =Vxc>R$yLÑ؄lS{]D+VoEO|kU>ƣ1f)TȵR ø|@ 8br<KPMUu;~DQC5ZR3s$lJs&f^ȟH>X?[e}|Dž/*E921xYnUk{1\ʌr< \fOww0l{=vO(iVx $D"(QFUG j_LJ&_O: Fsւ~V,ד)<- 72U\4H8qЊUhp*J AuтtI;UsRn@@clG߱e5}mc46UMsUb,Ƴ8@eO1:,ogG +o3$K3+oorLJ赨%b*jR4I|\ vHf4jnZ{6=P nlRj&YlVa8c_[WFh.Vk zU,ہvsZKRϒ|e!bNi .Yv;#,"7T k#kf2y1M@y91QErUȦdtK몵kSbLev~^].}toR҇59!G722)Wi}|T*r $̥4A+oZgZtDy<,o۪fu-@PwVX ϛ B*sI-#19AU2s}ǪM;Y:`.X[e勚p-#ѺA#…ePk3b,,,=Y,V.q4篆#3jl$3gįCgZA;m%͖ekyZĔa30^=_xu9Ez9?ր}uij봧ʃ% cR.9 34L:qzxu^̲\ME,A'sld5]!JĂ\:}tsL=$]ea5zaBKO Ǔ fӯjE+iXf,t7`q%eԼָ5E#M ή+w0Sf1Xby2~)˙O"JӍƈZs[fsl=:K!.˯D^c&7o|?@`6eŭ &\9mA1ҭMkE^saJ+"_uhE (Xa\g: ԞuVj{͚s]@TdkJl `ӽ =MX OjC{2!4Sڵ?[M$X6 RURRe ẹ[HSehsFjREK, ;-S4^JB>3;*Ua$kmܮBRƶ֥n{i%X;\8\ IgP ?Ó =1 trgSP(mezێ[=K3iu1BTn+󫺶GKi9WTTu>FB\t}[~⛨!śrײw3G=V"g~8I[bUfבPZe$bA;o*@05j_<4s#%-Iʽ_nFa,aL֮z껯(͵b(:6]tժNR { ؙSw=[R l&Op7U9P7J7hA{-#t4]USG;^{>/YOշ^.Fcqf|(=Yf22E#㤍dĸ i3":7A+C.z#yN>Yom8 ްLdsQ (z햞L;xlz(ua2h$7E)߂3TJCK9ӈUUyL: F{Vϭ\F'Q0z:ɳ7Cd.7в| ]qn%}^Sɵ{$fػn,W6,0JD,Oڛ0M"3\ DBs3>9a szްzq_=#((^ti2_*WCqVUYZ=#;Иꔧ7ޯ߂|orvv@"븂On ׀;oy'U;v7DXWMu26GpӼh@˾ pJ T,'U n1(ZKobӆZ{T-ѵWx]F /ۛF G)mU+33քg@};v,YpDUx1~|("bZTBu[abRg%ZR9y 43V4KlĞNQfvǢutxs :nC2hZ 21#|}RI-2\91hEw]~lRp*='oQ!un߰Wv2wH*+e 0r9(ϊFk?C[\AHC ¢oDX.}qiΈڭnsUSdJE8T^RU!,ttK1(i}CRÒDk7f7aRU^X*Ew&?UKFZyd]ǠKfyЌ_a%9熀]Mx޲V--fØorn㜬hN /qST꒨<~IZ;OjZ.~1)[֚; ^&t鲒6oO#V̀G5{2\佅s-75jkq'k¤ßWb}Nhɕ/;vT0V h̹D@ڎɑb >$_%6gi.r4Q " ,rPZh!/˞Gb쪋i;޲Ae7a 5s/σOote?^ $˳Nߣ( d'wO.b ȾVZ;L7Rf|p܎Ic+tܒSw{(Ӆ'?rqb'$4kr3Wm8^r" mwJ|4o-\쇞"V_0I:5p"dǨ.^}ň :BwT7 zH;A._kOxYlOrUMS=-sђ3cXm['/g|]ո 89<+9yj-f'<}٪Iok)Ͳi=b/P Shf| Z| ^~b[^ޯ5"aakhu ^f6mqs6zK߰A$N%"^:ʈ6Yzvo4H[r<قl nϺ!Tu LNk!RRSt#-i7u5K͛R'lU@#UFyg\?5~e ^U>#lRmt%W=˶KرGSVVZ)p |O^` 8ɞ%E+FV%4kYK؂oV7WMVWtu lw Գ<iυf~[!rDMoB4yzZ/?]yp旱d^j)U_mɲ[C8nߺ(W[{^d9Jg7,ܲ CU ENR[;[iȕB/b5:@Zӿ'JΡw<ݸaEpm///y,$޵Q5n׎i)t_OM^[.nT>"MQ#2[U;z>kO)v둿` NzT8Ⱦ43 Ukc]Aм~!eiMcۯ/y:Ϯ)eak}Q;pN-L7Kc j6-M YӠ6ibl1t[ ;)f8~7G
    Enjoying the preview?
    Page 1 of 1