DEPRESSION FREE: A 12-Week Self-Help Guide to Overcome Depression
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About this ebook
"Depression, Free" stands as a transformative guidebook designed to empower individuals on their journey out of the shadows of depression. This insightful and compassionate work combines the principles of Cognitive Behavioral Therapy (CBT) and other evidence-based therapeutic approaches to offer readers a structured 12-week program for overcomin
Dr. Dave Ferruolo
Dr. Dave Ferruolo combines a rich educational background with diverse clinical expertise to guide individuals to an Anxiety-Free life. With a BA in Psychology, a Masters in Clinical Social Work, and a Doctoral Degree, he is well-equipped as a Licensed Independent Clinical Social Worker (LICSW) and Master Licensed Alcohol and Drug Counselor (MLADC). His experience as a former Navy SEAL informs his dedicated approach to psychotherapy. Certified in various therapeutic modalities-including cognitive-behavioral therapy, mindfulness, trauma-focused therapies, and psychedelic-assisted therapies--Dr. Dave leverages his extensive knowledge to empower those struggling with Anxiety to lead a more balanced, calm life.
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