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The Somatic Toolkit: A Comprehensive Guide to Healing Trauma Through Somatic Practices: Unlock Your Body's Potential for Deep Healing and Restoration
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The Somatic Toolkit: A Comprehensive Guide to Healing Trauma Through Somatic Practices
Trauma can leave deep imprints on the body, affecting our emotions, thoughts, and physical health. Traditional talk therapies often overlook the somatic aspect of healing, leaving a gap in treatment approaches."The Somatic
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The Somatic Toolkit - Mary Nina Greenwood
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