Psychologies

At the end of the rainbow

Another month, another negative test. But instead of my usual ‘pick yourself up, dust yourself off and start all over again’ attitude, I felt very low. I was depleted of energy, happiness and the hope that I would become a mother.

A few years after our miscarriage and the ensuing vacuum of ‘unexplained infertility’, I had reached rock bottom. For the first time, I struggled to restart the monthly treadmill of trying to get pregnant, to put on my brave face and start all over again. I had lost faith and I’d lost my way; cutting myself off from friends and family, focusing solely on the baby-shaped hole in my life.

“I was an emotional wreck. I had spiralled into negative thought patterns and isolated myself from my friends”

It was during that darkest time that I confided in a colleague and she suggested I visit Lisa Jackson, south London-based clinical hypnotherapist and founder of Quiet Medicine, who offered hypnotherapy for fertility. I cannot adequately express my gratitude

You’re reading a preview, subscribe to read more.

More from Psychologies

Psychologies5 min read
Love LETTER TO MOVEMENT
Aged nine, at my school’s sports day, we ran a race in threes, each little group encircled by a plastic hoop. My team came last, and the other two girls shouted at me for being so slow. This experience deepened my already low level of enthusiasm for
Psychologies3 min read
Burn Bright
"In recent weeks, I’ve noticed an unfurling. At first, I was reluctant to open my bedroom shutters and let the light flood in – another winter where darkness has been pricked only by fairy lights, and my gentle candlelit hours have been bustled out b
Psychologies2 min read
Let Go And Go Slow
Very often, we say that we want something in our lives – yet when we are always busy, always rushing, always switched on, there is no room to be able to receive it. As women, especially, we often struggle to truly receive. With many of us recovering

Related Books & Audiobooks