In the shadow of the soul.: A journey through soul pain

By Sami Duymaz and Michaela Franz

"Considerations of Soul Pain" is a book that deals with the various aspects of emotional injuries and inner conflicts. It explores how the psyche reacts to external injuries and develops complex mechanisms to deal with the pain. The reader is invited to consider the impact of mental anguish on prominent figures and to recognize that no one is immune to it, regardless of external success or happiness.

The book encourages us to become aware of how mental pain influences our behavior and how we can learn to better understand ourselves and others. It is a guide to an inner journey of healing and growth, offering readers tools and insights to manage their own emotions and find a path to inner peace.


Overall, the book offers a reflective and insightful look at how we can deal with emotional pain to experience resilience, healing, and a deeper connection to ourselves.

• Language: English
• Publisher: tredition
• Release date: Feb 7, 2024
• ISBN: 9783384141040

Sami Duymaz

Name: Sami Duymaz Beruf/Tätigkeit: Autor, Sportexperte, CEO von LMJ Mentalzentrum Expertise: Mentale Stärke, Sportliche Leistungsoptimierung, Jugendförderung, Nothilfe Erfahrung: Über 30 Jahre Erfahrung in der Sportbranche, als Trainer, Berater und Autor. Veröffentlichung von 23 Büchern zu Themen wie mentale Stärke, Motivation und sportlicher Erfolg. Arbeit mit Athleten aus verschiedenen Disziplinen und Altersgruppen. Gründer und CEO des LMJ Mentalzentrums, das Jugendliche Straftäter unterstützt, Nothilfe leistet und Aufklärung sowie sportlichen Erfolg fördert. Interessen: Sportentwicklung, Jugendförderung, soziales Engagement, persönliche Entwicklung Ausbildung: Beschäftigt sich mit der Sportwissenschaften mit Schwerpunkt Sportpsychologie und ist Mentaltrainer Publikationen: Autor von 12 Büchern, darunter "Das Kraftwerk mentale Stärke, Lebenshilfe für Jugendliche Straftäter etc." Referenzen/Testimonials: - "Sami ist ein Experte auf seinem Gebiet und seine Bücher helfen die mentalen Fähigkeiten als Sportler zu verbessern. Seine Arbeit im LMJ Mentalzentrum zeigt sein großes Engagement für die Jugendförderung und den sportlichen Erfolg." - "Sami Duymaz ist ein Visionär. Seine Arbeit mit Jugendlichen Straftätern und seine Bemühungen um sozialen Wandel durch den Sport sind inspirierend. Er hat einen positiven Einfluss auf die Leben vieler Menschen." Michaela Franz Sprachkenntnisse: Deutsch (Muttersprache) Kontaktinformationen: E-Mail: [e-mail] Website: www.lmj-mentalzentrum.com LinkedIn: linkedin.com/in/samiduymaz

Book preview

In the shadow of the soul.

A journey through soul pain.

If we have an external injury, there are all sorts of plasters that can help us relieve the pain. But there are worse injuries than just hitting yourself or breaking your skin. But there is also a doctor who will operate on us if necessary.

Contents:

Chapter 1: The Two Sides of Pain Chapter 2: The Invisibility of Soul Pain Chapter 3: The Role of the Psyche in Soul Pain Chapter 4: The Effects of Soul Pain Chapter 5: Paths to Healing Chapter 6: The Importance of Support Lost in the Darkness The Web of Lies The Path to Healing Examples

Chapter 1: The Two Sides of Pain

Introduction:

Pain is an integral part of who we are life. All of us have experienced it at some point, whether through injury, illness or emotional loss. Pain can affect us

There are different types of pain, but two basic categories can be distinguished: external pain, which affects our body, and internal pain, which affects our soul.

External pain and its treatment:

When we injure ourselves externally, whether from a fall, a cut or a bruise, the pain is often immediately felt and visible to others. We can see the wound, the blood flowing, or feel the swollen area. In such cases, we have proven methods at our disposal

Pain relief available. We may use band-aids, apply ointments, or seek medical help if the injury is more serious is. The external pain can be treated and will heal over time.

Inner pain and its invisibility:

The situation is different with the inner pain that affects our soul. There are no obvious signs that we are hurting inside. Our soul is invisible to others and

their pain can only be understood through our own experience. This type of pain often remains hidden and is rarely recognized by those around us. We

carry it silently within us without others knowing about it.

The psyche and how it deals with mental issues Pain:

Our psyche plays a crucial role in dealing with emotional pain. When our soul is hurt, our psyche begins to develop various mechanisms to cope with the pain. Repression is one of these mechanisms in which painful memories and emotions are banished into the