COVID-19 Diabetes Wellness Training Guide
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About this ebook
While it is true that there is no cure for diabetes, it does not have to be the end of the world. You can manage this disease and still get the enjoyment out of life that everyone needs. Don't let your dreams and goals slip out the door and leave you with nothing.
Knowledge is power in a case like this and the more you learn about the disease and how it can affect you, the better equipped you will be to handle it properly and reduce any chance of complications.
Diabetes Is The Silent Killer For Many - Old, Male, Female, Sickly, Fit, Obese, & Even Underweight!!!
You've just been told by doctor that you or your loved ones may have diabetes. You're waiting for those tests to come back... and you're praying it won't be as serious as it sounds.
You're in fact-gathering mode - determined you're going to manage your or their health and well-being to the best of your ability.
You sat down at your computer, thinking you'd just get the facts off the net. But the truth is, you've started reading and very quickly...
...it becomes clear that "facts" fall into 2 categories:
Scientific equations, jargon, and language only a legal secretary or cryptologist could understand
Thinly-disguised promotions for 'Amazing Natural Remedies!'
Then there were the bland and 'empty' blog posts, all trotting out the same regurgitated stuff...
... Without a single shred of proof that you could trust anything they claim (and not telling you anything you really need to know)...
What You Really Want Is A Simple Overview Of What Diabetes Is, And How To Tell If Natural Remedies Will Provide Any Valid, Safe Assistance?
If this describes you, then you are in luck today...
Because we are about to give you a complete info product that will help you to make the difference between coping, overcoming and thriving, taking control back and LIVING AGAIN!
First, you are NOT alone!
All too often a newly diagnosed diabetes sufferer will feel that their life is over and that they now have to live as an invalid, missing out on all the fun. They feel overwhelmed and bewildered, not knowing how they can cope with such crushing news.
As a matter of fact…
Approximately 463 million adults (20-79 years) were living with diabetes; by 2045 this will rise to 700 million
1 in 5 of the people who are above 65 years old have diabetes
1 in 2 (232 million) people with diabetes were undiagnosed
Diabetes caused 4.2 million deaths
Diabetes caused at least USD 760 billion dollars in health expenditure in 2019 – 10% of total spending on adults
374 million people are at increased risk of developing type 2 diabetes
Discover the Healthy Eating And Lifestyle Secrets To Reverse Your Diabetes Naturally!
A comprehensive guide that will help you to better handle your diabetes, reduce complications due to COVID-19, and adapting new lifestyle changes right from the comfort of your home!
When you think about blood sugar, glucose levels, diabetes, testing, machines, strips, not healing well, eating right, losing weight, there is much more to it than this first-glance, in passing type considerations and topics.
When it comes to dealing and coping, even overcoming the challenges of COVID-19 infection, risks and threats to health and wellbeing posed by an imbalance in blood sugar (too high, too low, too fluctuating), we need to take a closer, deeper and broader look all-round, if we are to address it properly.
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COVID-19 Diabetes Wellness Training Guide - Kristy Jenkins
Covid-19 Diabetes Wellness Training Guide
Disclaimer
These statements have not been evaluated by the Food and Drug Administration (FDA). The products and information mentioned are not intended to diagnose, treat, cure or prevent any disease. Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners.
The content within only presents an overview based upon research for educational purposes and does not replace medical advice from a practicing physician. Further, the information in this manual is provided as is
and without warranties of any kind either expressed or implied.
Under no circumstances, including, but not limited to, negligence, shall the seller/distributor of this information be liable for any special or consequential damages that result from the use of, or the inability to use, the information presented here. Thank you.
Kristy Jenkins ©2021
Table of Content
Introduction
Chapter 01 - COVID-19 and Diabetes – Overview
COVID-19 vaccination
What should people with diabetes know and do?
Healthy nutrition and home-based exercise
Chapter 02 - Type 1 Diabetes: What Is It?
What Is Type 1 Diabetes?
What Problems Can Happen With Type 1 Diabetes?
Who Gets Type 1 Diabetes?
How Is Type 1 Diabetes Diagnosed?
How Is Type 1 Diabetes Treated?
Chapter 03 - Type 1 and Type 2 Diabetes: What’s the Difference?
What causes diabetes?
What are the risk factors for type1 and type2 diabetes?
How are type 1 and type 2 diabetes diagnosed?
How is type 1 and type 2 diabetes treated?
Which diets are recommended for diabetes?
Can diabetes be prevented?
Chapter 04 - Early Signs and Symptoms of Diabetes Type 1 & Type 2
What Are The Early Symptoms For Type 1 Diabetes?
What Are The Early Symptoms For Type 2 Diabetes?
When to See a Doctor About Early Signs of Diabetes
Early diagnosis and treatment can make a world of difference
Chapter 05 - Diabetes Treatments You May Have Missed
Treatment for Type 2 Diabetes
Chapter 06 - Put the Brakes on Diabetes Complications
Types of complications
Low blood sugar (hypoglycemia)
Ketoacidosis
Eye problems
Cataracts
Glaucoma
Diabetic retinopathy
Chapter 07 - Diabetes management: How lifestyle, daily routine affect blood sugar
Food
Exercise
Medication
Illness
Alcohol
Chapter 08 - Easy Ways to Lower Blood Sugar Levels Naturally
Exercise regularly
Manage your carb intake
Increase your fiber intake
Drink water and stay hydrated
Implement portion control
Chapter 09 - The Best Foods to Control Diabetes
Fatty Fish
Leafy Greens
Avocados
Eggs
Chia Seeds
Chapter 10 - Achieving Healthy Pregnancy Despite Diabetes
How does diabetes during pregnancy affect babies?
Finding your pregnancy and diabetes care team
Controlling diabetes during pregnancy
Elective early delivery with diabetes during pregnancy
Feeding and caring for your baby after delivery
Complications of diabetes during pregnancy
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough—or any—insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells.
Over time, having too much glucose in your blood can cause health problems. Although diabetes has no cure, you can take steps to manage your diabetes and stay healthy.
Sometimes people call diabetes a touch of sugar
or borderline diabetes.
These terms suggest that someone doesn’t have diabetes nor has a less serious case, but every case of diabetes is serious.
Diabetes is already a fairly complicated medical condition and to further confuses the patient with a variety of nutritional information that might not even help and would have rather disastrous results. Get all the info you need here.
Let’s get started....
COVID-19 is a new and potentially serious coronavirus. The World Health Organization (WHO) has declared the COVID-19 outbreak to be a public health emergency of international concern.
There are many coronaviruses, ranging from the common cold to much more serious viruses such as Severe Acute Respiratory Syndrome (SARS) and Middle East Respiratory Syndrome (MERS). They are viruses that have been transmitted from animals to people. In severe cases, coronaviruses can cause infection in the lungs (pneumonia), kidney failure, and even death. At present, there is no vaccine against COVID-19.
C:\Users\user\Downloads\1585800027_z1BUns_200324_D_HN545_003.jpgCommon signs are typical flu-like symptoms: a fever, cough, breathing difficulties, tiredness, and muscle aches. Symptoms usually start within 3-7 days of exposure to the virus, but in some cases, it has taken up to 14 days for symptoms to appear.
People of all ages can be infected. For many (more than 80% of cases), COVID-19 is mild, with minimal flu-like symptoms. Some have not shown symptoms or only very mild symptoms, more like a common cold. The majority of people who have caught the virus have not needed to be hospitalized for supportive care. However, in up to 15% of cases, COVID-19 has been severe and in around 5% of cases, it has led to critical illness. The vast majority (around 98%) of people infected to date have survived.
Older people and people with pre-existing medical conditions (such as diabetes, heart disease, and asthma) appear to be more vulnerable to becoming severely ill with the COVID-19 virus. When people with diabetes develop a viral infection, it can be harder to treat due to fluctuations in blood glucose levels and, possibly, the presence of diabetes complications.
There