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What's More Preventive for COVID-19: Fixing the Diet or Nutrients?

What's More Preventive for COVID-19: Fixing the Diet or Nutrients?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


What's More Preventive for COVID-19: Fixing the Diet or Nutrients?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
6 minutes
Released:
Jun 22, 2020
Format:
Podcast episode

Description

When it comes to COVID-19, should you focus on fixing your diet or getting more nutrients as a preventive action? Is fixing the diet or getting certain nutrients a better preventative for COVID-19? Find out. 

By fixing the diet, I'm talking about:
1. Doing a low carb diet (keto diet)
2. Doing intermittent fasting 

The nutrients:
1. Zinc 
2. Vitamin D
3. Vitamin C 

 COVID-19 risk factors:
 • High blood pressure
 • Obesity 
 • Diabetes 
 • Cardiovascular disease 

The COVID-19 risk factors above are metabolic problems. Metabolic problems have something in common: insulin resistance. Metabolic problems weaken the immune system. So, a weak immune system is a symptom of metabolic problems, and metabolic problems can be a symptom of insulin resistance. 

Dr. Eric Berg DC Bio:
Dr. Berg, 55 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life.

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Released:
Jun 22, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.