How To Motivate Yourself and Your Team

By Gurnam Sangha

we all want to motivate ourself to complete certain tasks or achieve certain goals. We all want to be winner.

But most of us who want to be winner know that winning any goal isn't come easily especially when there is no motivation or 100's of challenges suddenly come in front of us. We can't I just be motivated and how can I stay motivated.

In this book I am going to share with you proven motivational system which will not give you tools to motivate yourself but to motivate your team too. And believe me after reading this you will not be same person with motivation. You will be the one who is doing things because you want to do not because you have to.

You don't want to feel procrastination when your next project comes to you, do you? you also don't want to stay stuck by watching free motivational videos do you?  From a year now you don't want to hide from your own self who didn't read this book because you believed that free motivational videos can help you.

If you want to be the person who can naturally motivate himself and control his motivation and also be able to motivate your team them read this book. The time to take action is now…...so go ahead and grab my book to motivate yourself and your team now!

• Language: English
• Publisher: Gurnam Sangha
• Release date: Dec 12, 2023
• ISBN: 9798223653165

Gurnam Sangha

Hello! I am Gurnam Sangha, a certified NLP master coach, timeline therapy practitioner, and body language expert with over 5 years of experience in Neuro-Linguistic Programming to ensure personal & corporate development with my exceptional interpersonal and analytical skills.  I am highly enthusiastic & goal-oriented creator and author of training courses. Being a certified NLP Professional, I help, coach, guide, and transform minds and bodies of all ages for a sustainable future. My goal is to ensure generations can easily thrive in the ever-changing environment through a positive mindset, self-awareness, and personal development. I keep on enhancing my knowledge and information in the field of NLP through various certifications and courses. ✦ Certifications & Training ✦ •    Certified Master Practitioner NLP •    Certified Master Practitioner Time Line Therapy •    Certified Master NLP Coach •    Certified Master Coach •    Certified NLP Practitioner •    Certified Time Line Therapy Practitioner •    Certified Body Language Expert

Book preview

Chapter 1 - Why Do You Want to Motivate Yourself?

Before we go deeper into the science of motivation, let’s begin to clear the most important element of motivation and that is when you think about motivating yourself you should Realize Why do you want to motivate yourself? When I say why, I mean, to do what? In other words, when you will know the secret to motivate yourself and others what will that do for you? So, take out your pen and paper and write it down what is your why for knowing the secret of self-motivation? The more answers you may come up with the better it will be for the purpose of motivation. So pause here and write down your why? Once you are done you can resume your reading and follow along.

I am sure that you have come with your big why by now, so let’s see, what motivation is. according to the dictionary term "MOTIVATION" – it means – to act on will.

That means if you can act on your will, without being affected by outside circumstance then you will be able motivate yourself from within. so, this book is all about how you can motivate yourself from within and how you can help your team members and others to get motivated. By others I mean people who are other than you so it can be your colleagues at work or your family members or friends.

You probably have listened to so many motivational tapes / speeches or motivational music like I use to do in my early days but for me after going through many of those ra ra motivational tapes I had the buzz of those motivational tapes for couple of days, but soon it begin to fade away and in no time I was back to where I was started, so every couped of days I was at square 1 and I had re listen to those tapes again to get my motivation back. But that was not a permanent solution which I was looking for.

When I was going through this emotional rollercoaster I was frustrated and I was keep thinking how can I just stay motivated and have the self-courage to do what I want to do without depending on outside ra ra motivational tapes. I want to make it clear that I am not against any motivational tapes or speeches but I wanted was a solid solution where I could just wake up and do the things that I want to do easily without fighting myself all the time or pushing myself all the time. I wanted something that could motivate me from within on my will, so that I can achieve those goals and Produce Tangible Results.

After a long struggle I stumble upon a really powerful method which helped me to have the motivation that I always wanted. And I am going to share that entire system in this book with you, and to get most out from this book I highly recommend that you should do all the exercise as you go along.

So, let’s get into the real system of motivation. And I will speak with you in the next chapter.

Chapter 2 – Have You Set a Clear Direction?

Welcome back, so before you go through the entire system of motivation, I want to you come into the present moment, kind of in a mindfulness way. And really give a thought on what your goals are and what do you want to achieve as a result of reading this book?  So, by accruing the deep knowledge on how to motivate yourself and your team and others, what you want to accomplish for yourself? Now these goals can be near term or longer term. So, take out your pen