Think Less Feel More
()
About this ebook
In "Think Less, Feel More: A Journey to Fulfillment", Michael Allen Garcia invites you on a transformative expedition to break free from the shackles of doubt and hesitation and step into a life brimming with purpose and passion. This book isn't just about quelling the noise of an overactive mind; it's about tuning into the symphony of your heart and dancing to the rhythm of your soul.
Discover the power of intuition as Michael shares his personal journey from paralysis by analysis to a state of harmonious action. With his guiding principles and relatable experiences, learn how to escape the maze of overthinking and find the path to achieving your dreams.
Dive deep into the essence of effective planning with Michael's pivotal motto: "Those Who Don't Plan, Plan to Fail." Understand why some dreams remain just that – dreams. Uncover strategies for turning nebulous aspirations into tangible realities and chart a course toward your desired destination.
But the journey doesn't end there. Explore the resilient nature of the human spirit and body with the profound realization that "The Body Doesn't Forget." Absorb the wisdom of persistence, and uncover how every step forward, every lesson learned, is a building block to mastery and fulfillment.
With insightful anecdotes, practical exercises, and a sprinkle of motivational wisdom, "Think Less, Feel More: A Journey to Fulfillment" is more than a self-help book. It's a compass, pointing toward a life where dreams are not just visualized but actualized, where action harmonizes with feeling, and where every day is a step closer to fulfillment.
Embark on this journey with Michael Allen Garcia, and discover how to live less in your head and more in your heart. Are you ready to think less, feel more, and unlock the door to a life of fulfillment?
Michael A. Garcia
Michael A. Garcia is a standout figure in the vast world of science fiction. His unique ability to craft stories that teeter between reality and fantasy has cemented his place within the Nexa Novels community. His journey into writing was sparked by the myriad of stories and books his mother shared with him, fanning the flames of his imagination. The cherished family tales, shared across generations, have deeply instilled in him a passion for storytelling. His works delve into the profound intersections of technology's impact on our future while celebrating the enduring spirit of humanity. Every piece from Garcia is both a nod to his roots and a vision of what's on the horizon.
Read more from Michael A. Garcia
Echoes of Tomorrow Rating: 0 out of 5 stars0 ratings
Related to Think Less Feel More
Related ebooks
Simple Secrets Race on the Journey to Motherhood Easily: A Guide to Embracing Fear and Delight Rating: 0 out of 5 stars0 ratingsRediscover Your Wisdom: Drawing on Answers from Your Past to Achieve Self-improvement, Growth, and Success Rating: 0 out of 5 stars0 ratingsTransform Your Life: Harnessing the Power Within Rating: 0 out of 5 stars0 ratingsThe Connect Rating: 0 out of 5 stars0 ratingsTough Times Do Not Last Rating: 0 out of 5 stars0 ratingsSelf Lead to Progress: How To Push Yourself Forward Into Greatness, Success, And Wellbeing Rating: 0 out of 5 stars0 ratingsIt's Time to Change Rating: 0 out of 5 stars0 ratingsElevate Your Every Day Rating: 0 out of 5 stars0 ratingsComing to Life: A Journey from Fear to Love and Growth Rating: 0 out of 5 stars0 ratingsAwaken Your Best Self Rating: 0 out of 5 stars0 ratingsToo Young to Hide Rating: 0 out of 5 stars0 ratingsSummits of Self Rating: 5 out of 5 stars5/5Saying NO to Negative Self-Talk Rating: 0 out of 5 stars0 ratingsBridge To Recovery: Navigating Through the Shadows Towards Light Rating: 0 out of 5 stars0 ratingsOpen Rating: 0 out of 5 stars0 ratingsThe New Normal:” Overcoming Adversity and Living Fully After Stroke" Rating: 0 out of 5 stars0 ratingsBecoming: The Extraordinary Journey Rating: 0 out of 5 stars0 ratingsDying to Live: A Tapestry of Reinvention Rating: 0 out of 5 stars0 ratingsHow To Be Confident? Rating: 0 out of 5 stars0 ratingsWith Wings There Are No Barriers: A Woman's Guide to a Life of Magnificent Possibilities Rating: 0 out of 5 stars0 ratingsSeeds of Courage: Stories, ideas and snippets of wisdom on how to live a big life through small and gentle acts of courage Rating: 0 out of 5 stars0 ratingsHarvest of Wholeness: Navigating Life's Abundance: A Guide to Cultivating Prosperity Through Biblical Wisdom Rating: 0 out of 5 stars0 ratingsOvercoming I.N.S.E.C.U.R.I.T.Y.: Live Life Lovely Book Series, #1 Rating: 0 out of 5 stars0 ratingsUnconditionally Me Rating: 0 out of 5 stars0 ratingsSelf-Empowerment 101 Rating: 0 out of 5 stars0 ratingsAnxiety A to Z: How to Conquer Stress and Master Calm in The Digital Age Rating: 0 out of 5 stars0 ratingsI Am Affirmations: Positive Affirmations for Boosting Self-Esteem, Attracting Money, and a Fulfilling Life: Self Help Rating: 0 out of 5 stars0 ratingsSeeds of Success: 17 Ways to Nurture the Greatness Within You Rating: 0 out of 5 stars0 ratingsUnleash the Self Mastery: A journey within Rating: 0 out of 5 stars0 ratingsSELF-AWARENESS Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5
Reviews for Think Less Feel More
0 ratings0 reviews
Book preview
Think Less Feel More - Michael A. Garcia
CHAPTER ONE
Introduction
My Journey: From Fear to Fearlessness
Growing up in Kingsburg, CA, fear was an ever-present companion in my life. My name is Michael Allen Garcia, born October 15 1993, and my early years were marked by a ton of challenges. The reluctance to grasp new opportunities, the trepidation with which I approached learning new skills, and the self-doubt that overshadowed my aspirations were the shadows that followed me. I was caught in a web of hesitations, allowing the fear of the unknown and the fear of failure to dictate the pace of my life.
One of my first encounters with fear was in the form of a neighborhood bully, Joey. Those encounters were the kindling that fueled my social anxiety and sense of isolation. However, every journey has its turning points, and mine was no different. As I grew older and moved to Visalia at the age of 10, the confrontation with my fears evolved. I found a reservoir of bravery within me, refusing to let the shadows of the past define or defeat me.
The journey wasn’t easy, and the hurdles kept coming. The cliques and toxic environments I encountered in retail spaces tested my resolve, but they also taught me invaluable lessons about resilience and self-belief. Through introspection and the confrontation of those fears, I slowly evolved from a state of apprehension to one of fearlessness. This transformation didn’t occur overnight; it was a gradual process of learning, unlearning, and relearning.
A significant pillar of my journey was faith. While my roots are in Christianity, I believe that faith, regardless of its form, is like a talisman we keep in our back pocket. It’s something we can pull out and hold onto during our darkest moments. My battle with depression taught me this. Whenever the clouds of despair hovered, my faith was the beacon of light that guided me through.
The lessons learned along the way have been invaluable, shaping my beliefs and guiding my actions. From the streets of Kingsburg to the challenges in Visalia, from confronting bullies to overcoming social anxiety and depression, each experience was a stepping stone towards becoming fearless. It taught me that fear is not an insurmountable giant; rather, it’s a mountain that can be climbed, one step at a time.
The Importance of Intuition and Trusting the Process
Recognizing the power of intuition has been one of the greatest revelations of my life. We often become prisoners of our own thoughts, analyzing situations to the point of inaction. This is where intuition becomes our savior, nudging us towards action, even when everything isn't perfectly aligned.
My motto, Think Less, Feel More,
is a child of this realization. It is a reminder to trust that gut feeling, that inherent knowing, instead of getting lost in overthinking. This principle came to light particularly during my writing process. There were moments of feeling stuck, the words seemingly caged behind a mental block. Instead of dwelling in frustration, I learned to let go, not to overthink, and to let my emotions and feelings guide the narrative. This approach wasn’t about abandoning logic; rather, it was about creating a harmonious dance between the mind and the heart, where each had its solo but the melody was sweeter when they played together.
Think Less, Feel More
came from learning to trust and exercise intuition. At times, the myriad thoughts clouding our minds can obscure our true feelings and needs. When we quiet the mind, we can hear what our body is whispering – or sometimes shouting – at us. It might be saying, "I'm exhausted, I need to