Peaceful Piggy Meditation

By Kerry Lee MacLean

The Coalition of Visionary Resources Children's Book of the Year Winner

What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.

Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!

• Language: English
• Publisher: Albert Whitman & Company
• Release date: Sep 1, 2016
• ISBN: 9780807593059

Kerry Lee MacLean

Kerry Lee MacLean is a certified children’s meditation therapist and the author and illustrator of several picture books, including Peaceful Piggy Yoga and The Family Meditation Book. She lives in Colorado.

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Reviews for Peaceful Piggy Meditation

[jennybeast · Rating: 4 out of 5 stars]

Ah, good, a picture book about meditation -- I was looking for one of these. Not so much a story, per say, as a gentle walk through and explanation. Nicely illustrated, nicely done.

[ctrsacredsciences · Rating: 5 out of 5 stars]

Another fun offering from Kerry Lee MacLean. The piggies go through many emotions and experiences of childhood and of us all, and they keep or learn to cultivate their peaceful place. It contains helpful little hints and tips about meditation that can be applied to anyone's practice or daily life.This book is enhanced with a one page Peaceful Piggy Meditation and another page on the Mind-in-a-Jar Experiment that first appears in Moody Cow Meditates. Fun and accessible for all, highly recommended.