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    SELF-HELP
    SELF-HELP
    SELF-HELP
    Ebook65 pages12 minutes

    SELF-HELP

    By Kai Jenkins

    ()

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    About this ebook

    SELF-HELP  is a open journal of a woman who is broken mentality and emotionally finally putting herself together. Poetry, notes, and Affirmations written down to help keep her on the path to her destiny. A personal guide and encouragement; shifting her mind, body and

    LanguageEnglish
    PublisherBookTrail Publishing
    Release dateJul 2, 2023
    ISBN9781637675144
    SELF-HELP

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      Book preview

      SELF-HELP - Kai Jenkins

      Copyright © 2023 by Kaisha Jenkins.

      ISBN-978-1-63767-513-7 (Paperback)

      ISBN-978-1-63767-514-4 (eBook)

      LCCN: 2021919381

      All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

      The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      This book is inspired by my trials and tribulations…

      Table of Contents

      Introduction

      Change Your Mind

      Changing the Mind…

      There’s Always a Way Out…

      Rising Above…

      Heal…

      Breaking Free: A Journey of Change…

      SELF-INQUIRE

      When You Think of You

      Get Tired

      The Power Within..

      The Power of Silence

      Beautifully Made..

      SET GOALS

      Goals…

      Planting Seeds…

      Out With the Old, In With the New..

      Goals in the City…

      The Gift of Today…

      CHANGE YOUR ENVIRONMENT

      Breaking

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