Sedentary Slimming: Lazy Weight Loss with Tao and Crystals

By David Teng

When I was first introduced to the world of crystals, it was a life-changing event. I didn't realize that I had been at the mercy of "energy" all my life. At my first meeting with crystal store owner, he told me my digestive system is in terrible conditions and he was right. This shocked me of course because he doesn't know me at all.

Unfortunately, my physical condition was already near the point of spiraling out of control. I started coughing out blood clots every morning for two straight months. Within two months, My figure looked like the pictures of the gaunt Steve Jobs in his last days. One of the most common outward appearance of individuals with little life energy left is that of gaunt facial and body image.

Even though I felt my life energy is dwindling, every time I wore my crystals, I felt alive again. I have the energy to get by and to survive.

My faith led to me to many other "masters and gurus" from whom I learned neigong (aka qigong), yoga, fengshui and more.

As I lifted myself from life-and-death borderline, I sought to raise my life-energy in any ways possible. One of them is eating. Another reason was I was living in a place with horrible energy. When you stay in a place like that, your instinct is to eat and eat.

Yes, the place you stay in can have a huge effect on your weight. And this book will give you a way to counter this damage.

 

Anyway, I become extremely overweight (5 feet 9 and over 200 pounds). I didn't really care much because when you are sick, physical image is the last thing on your mind. However, I eventually took notice when I had to get new pants and clothes that were multiple sizes larger and my waist looked wider than my shoulders. This is now alarming. Another reason is I got fat-shamed… This shocked me because I never experienced this before.

Story in short, I quickly lost those weights in roughly two months. 60 pounds, to be exact. By using the knowledge of Qi, I implemented a weight loss walking meditation. Unfortunately, I accepted a job that now requires me to sit at a desk for over 8 hours a day including meals at-the-desk. That means I won't even have time to do my "Ancient Monks' Super Walk".
As I worked at the desktop feeling horrible needing to snack, I thought back to the days I was wearing crystals during my extremely sick days. With my knowledge of crystals, I realized what I could do to help my body maintain its figure even I have to stay sedentary for an extended period…
 

 

• Language: English
• Publisher: David Teng
• Release date: Jul 22, 2023
• ISBN: 9798223770930

David Teng

It took me over 15 years of practicing, intense hardship and learning about Qi to reverse and alleviate a body of poor genetics, mental health, and my near fatal degenerative illness in the prostate, stomach, pancreas, and brain (All with no invasive procedures). Without discussing emotional, mental hardships, and constant pain throughout my spine — the physical hardships involved are over-a-decade of severe insomnia, pus flowing out of the crown of my head, coughing out black mucus, blood clots, and virtually non-stop ringing inside my head, more. Now I wish to present to you my knowledge accumulated over the years with my keen senses to Qi paired scientific thinking. You'll also find out many Masters' incredible teachings that have helped me evolve my body, mind, soul. I hold BS and MS in Electrical Engineering and Computer Science from UC Berkeley and UCLA, respectively.

Book preview

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