7 Days to Money Mastery!

By Mari L McCarthy

This Self-Paced Journaling Course will show you how Journaling

• Language: English
• Publisher: CreateWriteNow
• Release date: Apr 21, 2020
• ISBN: 9781087831688

Book preview

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Contents

Introduction

How to Use This Book

Day 1: Make a Fresh Start

Day 2: Face Your Financial Fears

Day 3: Discover Your Values

Day 4: Refocus & Define Your Goals

Day 5: Put Your Plan Into Action

Day 6: Silence Your Inner Critic

Day 7: Celebrate Your Victories

Conclusion

Introduction

Managing Your Money Worries

Money is a constant source of concern for many of us.

On any given day, you may find yourself worrying about paying the bills, staying out of debt, sending the kids to college or saving for retirement. You may even lose sleep at night or develop other physical side effects because of financial stresses.

Even when you have enough money to make ends meet and set aside a little nest egg, you may worry about the future or factors out of your control, like getting laid off from a job or developing health problems.

If this sounds familiar, you are far from alone. This is an excerpt from a 2011 CNN.com article:

Thirty-five percent of middle class Americans said they or someone in their household has experienced a physical symptom of stress related to the economy, according to a recent report by First Command Financial Services, a financial service provider.

Most common were anxiety, changes in weight, sleeplessness, low energy and irritability. These are health conditions that we want people to be aware of, said Kathryn Power, director of the Center for Mental Health Services, a division of U.S. Department of Health and Human Services.

Power said that at the start of