Defeat Jealousy: Journey to inner liberation and fulfilling relationships

By Iris Hauser

With this groundbreaking book, we give you the tools to break the power of jealousy and reach a new level of inner freedom and relationship happiness. Discover the profound psychological aspects of jealousy, learn to regulate your emotions and transform your negative beliefs. Through step-by-step instructions and practical tips, you will gain the ability to nurture healthy relationships and live a fulfilling life filled with trust and love.

• Language: English
• Publisher: MoreBooks
• Release date: Jul 4, 2023
• ISBN: 9798223470113

Book preview

Introduction

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Hello, dear readers,

I am Iris Hauser, and I am delighted from the bottom of my heart that you are holding this book about overcoming jealousy. Jealousy is a topic that plays a big role in relationships and can affect us all in different ways. Understanding the importance of this emotion and finding ways to overcome it is crucial to our personal development and happiness.

Let me briefly tell you my own story that led me to write this book. I myself suffered for years from a jealous partner and experienced firsthand the destructive effects of this emotion. My name is Iris Hauser, and I am a passionate coach who helps people overcome their jealousy and live fulfilling lives.

When I first entered into my relationship with my then partner, I had no idea what challenges I would face. Initially, we were in love and happy, but as time went on, my partner's jealousy slowly but surely began to poison our relationship. His distrust and attempts to control me became more and more constricting, pulling me into a vortex of insecurity and fear.

I tried to improve the situation by reading books about jealousy and seeking therapeutic support. I tried everything possible to reassure my partner and prove to him that he could trust me. But nothing seemed to work. The jealousy persisted and our relationship became more and more toxic.

Finally, I had to make the difficult decision to end the relationship. Although it was painful, it was a necessary step to protect myself and get back to living a healthy, happy life. The breakup was a turning point in my life that inspired me to pursue my own path of healing and to help others in similar situations.

I decided to use my experiences and insights to become a qualified coach. I completed training and specialized in the area of jealousy. Today, I work with people who suffer from their own jealousy or live with a jealous partner.

My personal journey has shown me that it is possible to overcome jealousy and live a life full of confidence, self-love and fulfilling relationships. I want to share my experience with you and encourage you to start your own journey. You are not alone, and there are ways to break free from the shackles of jealousy.

In this book, I will not only talk about the importance of jealousy in relationships, but I will also share practical exercises and strategies that can help you identify, understand, and overcome your jealousy. My goal is to help you live a full and happy life, free from the limitations and pain of jealousy.

Let's go on this journey together and open the door to a new chapter in your life. Be open to new insights, take time for yourself and be patient. Change takes time, but it is possible.

I wish you much courage and strength on your path to overcoming jealousy.

Sincerely,

Iris Hauser

The encounter with jealousy

The encounter with jealousy was an emotional roller coaster ride for me that turned my life upside down. It all started so innocently and full of hope when I fell in love with my partner at the time. But little by little, I realized that his jealousy had a power that I couldn't