Inner Peace - The Five Steps: Deep Within Your Spirit is the Peace You Desire

By Sylvia Bryden-Stock

For Carers and others who struggle with finding peace in life's challenges, this little book will help you. It is based on Sylvia's own learning as she journeyed with her husband's Young Onset Alzheimer's Disease. The Mantra in the book plus some bible verses was her Savio

• Language: English
• Publisher: Authors' Tranquility Press
• Release date: Apr 3, 2023
• ISBN: 9781960675866

Sylvia Bryden-Stock

Sylvia Bryden-Stock was born in 1943 in the midst of the second-word war. By the age of six, she had a clear goal of becoming a Qualified Nurse. Health issues challenged this dream but Determination resulted in a successful career and a life journey of experiences which has led to Sylvia living her true life purpose. None more challenging than journeying with her husband who was diagnosed with Young Onset Alzheimer's Disease. Her Nursing and Caring Careers plus Master Coaching skills and deep faith in God's power to help overcome challenges did not fully prepare her for this journey that was to lead to her ultimate purpose - creating Books and other materials specifically for Carers. Helping with the Mental Health Issues of Caring became her passion and the creation of the Carers Coaching Academy. Sylvia strongly believes that life is a journey of experiences from which we grow and learn and find the secret to finding Inner Calm in times of Turmoil.https://carerscoachingacademy.co.uk

Book preview

Introduction

We live in a society where stress, anger, grief, financial challenges, relationships turmoil, and more are rampant.

As I write, we are now through the COVID Pandemic with pretty much all the restrictions lifted. Many are still living in fear and continuing to wear a mask. Mental Health issues, especially amongst children and teens is at an all time high, due to absence of school attendance and inability to interact with friends. Ongoing family turmoil persists causing breakdown of good family communication as well as the impact of decreased income and rising prices.

It seems as if all personal peace has just flown out of the window, never to return.

We are witnessing an increase in world tragedies and general governmental chaos globally.

My heart goes out to those in a caring role and went through COVID as a carer for a loved one in hospital or a Care Home, unable to visit and worst of all spend those last precious moments with them before they transitioned from this world. Five months before COVID hit here in the UK, my darling husband transitioned following a journey with Young Onset Alzheimer’s Disease. The funeral procedure was