Thrive Magazine

On REFLECTION

Lying on the grass on my back, looking at the sky, my leg in the air in a stretch that tugs at muscles pleasantly sore from a weekend full of movement, I have to reflect that my wellness retreat experience hasn’t quite panned out as I expected it might.

Having spent my career writing about science and health, I have a pretty finely tuned “woo meter”. Somehow in all that time, I’ve managed to avoid any kind of wellness retreat, and so my knowledge of these things has been informed by Instagram influencers and fictional portrayals like Nine Perfect Strangers, the book and TV series starring Nicole Kidman as a creepy, white-robed guru with evil intent and a good line in pseudo-psychology.

As it turns out, a wellness retreat, Kiwi-style, busts my assumptions wide open.

The Revive and

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