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Planting Harvesting Living
By Ary S. Jr.
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About this ebook
Planting life projects in the hope of growing and developing the results of the good fruits of everything that was previously sown so that the harvest is the best way to enjoy a future full of happiness.
Author
Ary S. Jr.
Ary S. Jr. is a Brazilian author who writes about various topics, such as psychology, spirituality, self-help, and technology. He has published several e-books, some of which are available on platforms like Everand, Scribd, and Goodreads. He is passionate about sharing his knowledge and insights with his readers, and aims to inspire them to live a more fulfilling and meaningful life.
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Planting Harvesting Living - Ary S. Jr.
Introduction
If we were to identify a common desire that unites humanity, it would probably be the desire to live as long as possible. A long, healthy and happy life has been one of the man's greatest pursuits since the dawn of history.
Ancient Egyptians relied on magic spells and strange herbal concoctions.
to prolong life and even achieve immortality. Ancient explorers embarked on dangerous missions in the hope of finding the mythical fountain of youth
.
Alchemists through the ages have experimented with a variety of substances to create the elixir of life.
Some of these substances were actually highly toxic!
Many other myths continued to abound and are still believed by some.
people in our modern culture. One of these myths is powdered water bottle. Interestingly, another myth is that early retirement promotes longevity (this might make sense, but unfortunately there is no evidence to support it!
What does real science tell us? A large body of research has concluded that a healthy lifestyle is the foundation of a longer life.
More specifically, it's the kind of food we eat that can slow down the aging and keep us vibrant and active well into our 80s and beyond.
These in-depth studies further found that specific foods contain powerful anti-aging components as well as nutrients incredible -
hence the term superfoods
was coined.
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