Summary of Marc Weissbluth's Healthy Sleep Habits, Happy Child, 5th Edition

By IRB Media

Please note: This is a companion version & not the original book.

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#1 Go to your baby’s room every 2 hours during the night, and rock, sway, and talk to him or her until he or she falls asleep. The steps for this program are: Make it a point to go to your baby’s room every 2 hours during the night. Put a stuffed animal or another fun object in the crib for your baby to play with. Rock, sway, and talk to him or her until he or she falls asleep. When your baby is older, you can put him or her down for a nap in his or her own room. -> To help your child sleep better, go to their room every 2 hours during the night and rock, sway, and talk to them until they fall asleep. When they are older, you can put them down for a nap in their own room.

#2 The three steps to helping your child fall asleep are: 1. Shore up your child’s sleep associations. 2. Soothe your child to sleep. 3. Rock, sway, and talk to your child until they fall asleep.

#3 To help your child sleep better, put them down for a nap when they are drowsy but still awake, and try to soothe them to sleep when they are fussy.

#4 To help your baby sleep better, go to their room every 2 hours during the night and rock, sway, and talk to them until they fall asleep.

• Language: English
• Publisher: IRB Media
• Release date: Oct 8, 2022
• ISBN: 9798350040531

IRB Media

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Insights on Marc Weissbluth's Healthy Sleep Habits, Happy Child, 5th Edition

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 3

Insights from Chapter 4

Insights from Chapter 5

Insights from Chapter 1

#1

Go to your baby’s room every 2 hours during the night, and rock, sway, and talk to him or her until he or she falls asleep. The steps for this program are: Make it a point to go to your baby’s room every 2 hours during the night. Put a stuffed animal or another fun object in the crib for your baby to play with. Rock, sway, and talk to him or her until he or she falls asleep. When your baby is older, you can put him or her down for a nap in his or her own room. -> To help your child sleep better, go to their room every 2 hours during the night and rock, sway, and talk to them until they fall asleep. When they are older, you can put them down for a nap in their own room.

#2

The three steps to helping your child fall asleep are: 1. Shore up your child’s sleep associations. 2. Soothe your child to sleep. 3. Rock, sway, and talk to your child until they fall asleep.

#3

To help your child sleep better, put them down for a nap when they are drowsy but still awake, and try to soothe them to sleep when they are fussy.

#4

To help your baby sleep better, go to their room every 2 hours during the night and rock, sway, and talk to them until they fall asleep.

#5

To help your baby sleep better, go to their room every 2 hours during the night, rock, sway, and talk to them until they fall asleep, and when they are older, you can put them down for a nap in their own room.

#6

To help your baby sleep through the night, go to their room every 2 hours during the night and rock, sway, and talk to them until they fall asleep.

#7

If your baby is making sounds, immediately respond to them. If your baby is not making sounds, and you still have time, try to discriminate between distress and non-distress sounds and respond to them appropriately.

#8

To help your baby sleep better, rock, sway, and talk to them until they fall asleep. To help your baby sleep better at night, put them down for a nap when they are drowsy but still awake, and soothe them to sleep when they are fussy.

#9

There are many different ways to help your child sleep better, and what works best for your family depends on your child and on your own preferences. C: Consistency. P: Perfection. S: Shadow. C: Conserve. P: Perfectionism. S: Create. C: Constant. P: Perfectionism when perfection is not possible. S: Create when perfection is not possible. C: Child-directed. -> There are many different ways to help your child sleep better, and what works best for your family depends on your child and your own preferences.

#10

To help your baby sleep better, rock, sway, and talk to them until they fall asleep. To help your baby sleep better at night, put them down for a nap when they are drowsy but still awake, and soothe them to sleep when they are fussy.

#11

The infant demand style is proactive and has chosen this style, even before their baby is born, because it lines up with their values. It is difficult to learn self-soothing because it is difficult to practice sleeping with your baby and have an early bedtime.

#12

The infant demand style is proactive and has chosen this style, even before their baby is born, because it lines up with their values. It is difficult to learn self-soothing because it is difficult to practice sleeping with your baby and have an early bedtime.

#13

Read this chapter if you just want the quick summary of the Baby Sleep Site’s recommendations for helping your baby sleep well. What to do: Rock, sway, and talk to your baby until they fall asleep. Put them down for a nap when they are drowsy but still awake, and soothe them to sleep when they are fussy. What not to do: Fall asleep with your baby on your chest or in your bed. What the research says: -> There are many different ways to help your baby sleep better, and what works best for your family depends on your child and your own preferences. The most common cause of sleep problems in children is a bedtime that is too late.

#14

Healthy sleep for children consists of five main elements: sleep duration, naps, sleep consolidation, sleep schedule, and regularity.

#15

The Baby Sleep Site recommends that you rock, sway, and talk to your baby until they fall asleep. Put them down for a nap when they are drowsy but still awake, and soothe them to sleep when they are fussy.

#16

Newborns need about 16. 5 hours of sleep per day. Between 1 week and 4 months, the total daily sleep duration drifts down from 16. 5 hours to 15 hours, while the longest single sleep period increases from four to nine hours.

#17

Rock, sway, and talk to your baby until they fall asleep. Put them down for a nap when they are drowsy but still awake, and soothe them to sleep when they are fussy.

#18

Rock, sway, and talk to your baby until they fall asleep. Put them down for a nap when they are drowsy but still awake, and soothe them to sleep when they are fussy.

#19

Keep your baby awake for too long, and they will have trouble sleeping at night. Rock, sway, and talk to them until they fall asleep, put them down for a nap when they are drowsy but still awake, and soothe them to sleep when they are fussy.

#20

For children between the ages of 10 and 14, a single

Reviews for Summary of Marc Weissbluth's Healthy Sleep Habits, Happy Child, 5th Edition

[Alexandru Iuga · Rating: 1 out of 5 stars]

Read the first 3 pages and there are a lot of paragraphs which are written exactly the same for a couple of times. Someone did a great copy paste job