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A Stroke of Grace - Companion Journal
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A Stroke of Grace - Companion Journal is the second book in the A STROKE OF GRACE series. The first book (A Stroke of Grace - A Guide to Understanding and Living With An Acquired Brain Injury) was written by Julianne Heagy and is the story of her life after her May 21, 2019 stroke.
 
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A Stroke of Grace - Companion Journal - Julianne Heagy
Contents
Introduction
Your Guide and Journey - Month One
Your Guide and Journey - Month Two
Your Guide and Journey - Month Three
Your Guide and Journey - Month Four
Your Guide and Journey - Month Five
Your Guide and Journey - Month Six
Your Guide and Journey - Month Seven
Your Guide and Journey - Month Eight
Your Guide and Journey - Month Nine
Your Guide and Journey - Month Ten
Your Guide and Journey - Month Eleven
Your Guide and Journey - Month Twelve
Final Thoughts
Introduction
During my journey, I discovered that it was easier for me to mentally maneuver if I had all my information in one place; especially when it was time for a medical appointment or to fill out an insurance form. So, I began a journal that documented this vital information, as well as served as a depository for my thoughts and feelings. It had a practical purpose during the year, and at the end of the year, it was a source of affirmation that I had made it! Life had changed forever, but I had made it.
I decided to create this companion journal with a roadmap to help you in your healing journey. It will assist you in keeping track of pertinent medical information and act as a place to reflect on your progress.
This book is arranged in twelve segments, one for each month of the first year after a stroke. Each section begins with Your Guide and Journey
for that month. Here I share practical tips on maneuvering in your new world, where to find resources, and suggestions on what strategies worked for me to find a place of greater peace and joy within my new limitations.
Following each month’s information are pages to document medical appointments. On these pages, there is a section for you to make note of your concerns and questions. This can be used in the days leading up to the appointment. It’s not uncommon
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