The Wellness Journal: Second Edition

By Robin Willis

The second edition of The Wellness Journal continues to provide a way of maintaining and logging medical information. Use the journal to keep all your medical record informationuse it as an organizer. The Wellness Journal is filled with inspirational and encouraging statements to support and assist you with charting your health information.

You will find that when using the journal, your medical history will begin to tell a storyyour own medical historyand you will be in better control in logging your medical experiences. You will have access to your own medical information, such as your blood type, physician care provider, surgeries, physical exam, family history, a multitude of various medical diagnoses, and other pertinent information to maintain.

It just takes one step to begin posting information in the journal, and its that simple.

• Language: English
• Publisher: Balboa Press
• Release date: Aug 2, 2016
• ISBN: 9781504363327

Robin Willis

Robin Willis is a native Washingtonian, received a B.A. in Health Education, Later, she matriculated to a Master’s in Mental Health and Counseling and worked for many years with the District of Columbia Mental Health system as a Counselor/Social Worker. In 2003, she created Health is the Answer an informational platform sharing health news, encouraging and inspiring various communities to adopt a healthier lifestyle. Robin is a Prime -Time Health Coach, a Health Minister of Heal the Sick program Wesley Seminary, a coordinator of Health Ministry at her church St. Teresa of Avila in Washington, D.C. Additionally, she continues to work with various health awareness platforms.

Book preview

WELLNESS JOURNAL

This journal belongs to

From

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To

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The

WELLNESS JOURNAL

SECOND EDITION

Robin Willis

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Copyright © 2016 Robin Willis.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

ISBN: 978-1-5043-6312-9 (sc)

ISBN: 978-1-5043-6332-7 (e)

Balboa Press rev. date: 07/28/2016

CONTENTS

Opening

Thoughts on the Wellness Journal

Acknowledgement

How to use the Wellness Journal

How people have used this journal

Journaling on Inspirational Thoughts

Record Keeping Session

Allergies

Birth Chart

Blood Pressure

Blood Type

Plan for Burial Rites, Memorial, or Service Plan

Daily Diet Intake

Dental Information

Diabetes

Emergency Calls

Emergency Room Visits

End of Life Care

Eye Health

Family History

Foot care

Home Health Supplies

Insurance Information

IMMUNIZATION

Laboratory Reports

Medical