Summary of Sarah Prout's Be the Love

By IRB Media

Please note: This is a companion version & not the original book. Book Preview:

#1 The best way to manage feelings of self-worth is to use affirmations. Say them out loud, and see how you feel. Over time, you will experience benefits such as boosted confidence and inner balance.

#2 I was a deeply empathetic child, and I would often put the needs of others above my own. I was always polite, and it was expected of me to be so in front of the customers. This was setting the stage for me to become a people pleaser in adulthood.

#3 I had to make the journey back to believing in my own magic, instead of holding others responsible for my past, present, or future. I became an entrepreneur who would fight with my spouse and fight to be right.

#4 The pain that is created when you hurt someone you love is so heavy. You become good at playing the victim role, and you never take ownership of how you participated in the cycle of abuse.

• Language: English
• Publisher: IRB Media
• Release date: May 21, 2022
• ISBN: 9798822524095

IRB Media

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Insights on Sarah Prout's Be the Love

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 3

Insights from Chapter 4

Insights from Chapter 5

Insights from Chapter 6

Insights from Chapter 7

Insights from Chapter 8

Insights from Chapter 1

#1

The best way to manage feelings of self-worth is to use affirmations. Say them out loud, and see how you feel. Over time, you will experience benefits such as boosted confidence and inner balance.

#2

I was a deeply empathetic child, and I would often put the needs of others above my own. I was always polite, and it was expected of me to be so in front of the customers. This was setting the stage for me to become a people pleaser in adulthood.

#3

I had to make the journey back to believing in my own magic, instead of holding others responsible for my past, present, or future. I became an entrepreneur who would fight with my spouse and fight to be right.

#4

The pain that is created when you hurt someone you love is so heavy. You become good at playing the victim role, and you never take ownership of how you participated in the cycle of abuse.

#5

When you make statements shifting blame onto another person, you hand over your magic. When you can identify a cycle, you can break it and even reinvent it.

#6

When you make a brave decision to change and transform, the clarity that often accompanies the intention is beautiful. The old energy that no longer serves you falls away to create space for the new.

#7

I had to examine my feelings to explore the reasons why they kept appearing in my