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    Summary of Lisa Olivera's Already Enough
    Summary of Lisa Olivera's Already Enough
    Summary of Lisa Olivera's Already Enough
    Ebook32 pages18 minutes

    Summary of Lisa Olivera's Already Enough

    By IRB Media

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    #1 I was abandoned as a baby, and was found by a couple who were out bird-watching with their toddler. I was taken home and raised by my adoptive parents, who knew I was adopted. I spent years wondering about my birth family and why they had abandoned me.

    #2 I had never put words to my feelings, but sharing my story with a therapist allowed me to understand them. I had always felt like I wasn’t enough, and this led me to explore the meaning of that belief.

    #3 Healing is a process, not a one-time-only experience. It is not linear, and it doesn’t mean forgetting or erasing the past. It means integrating the painful pieces of our story so we can become more whole.

    #4 We all want to feel loved, accepted, and belong. We all want to feel enough, just as we are. It might be time for you to tell yourself a new story that reflects your true self.

    LanguageEnglish
    PublisherIRB Media
    Release dateApr 27, 2022
    ISBN9781669395942
    Summary of Lisa Olivera's Already Enough
    Author

    IRB Media

    With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

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      Summary of Lisa Olivera's Already Enough - IRB Media

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