Rating: 5 out of 5 stars
5/5
Ebook100 pages18 minutes
You Deserve Nice Things: Calming Coloring Pages by TheLatestKate
By Kate Allan
Rating: 5 out of 5 stars
5/5
()
About this ebook
Find Your Daily Peace and Relax Your Mind With TheLatestKate’s Art Therapy Activities
#1 New Release in Women Artists and Coloring Books
A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety
Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety.
Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals.
Inside, you’ll find:
- 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels
- A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief
- Stress-relieving art therapy activities that help you find relaxation from the daily grind of life
If you enjoyed coloring books that help with managing anxiety like 100 Flowers, Mindfulness Coloring Book, or Plants and Flowers Coloring Book, you’ll love You Deserve Nice Things. Check out Kate Allan’s affirmation books including You Can Do All Things; You’re Strong, Smart and You’ve Got This; and It’s Your Weirdness that Makes You Wonderful, as well as her Thera-Pets card deck!
Author
Kate Allan
Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more.
Read more from Kate Allan
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women) The Restless Heart Rating: 0 out of 5 stars0 ratingsIt's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Rating: 4 out of 5 stars4/5The Smuggler Returns Rating: 0 out of 5 stars0 ratingsFateful Deception Rating: 1 out of 5 stars1/5
Related to You Deserve Nice Things
Related ebooks
Start Here, Start Now . . . Start Anywhere: A Fill-in Journal to Discover Your Best Year Yet! Rating: 0 out of 5 stars0 ratingsBe True to Yourself: Daily Affirmations and Awesome Advice for Teen Girls Rating: 0 out of 5 stars0 ratingsAnxious Art: A Creativity Journal to Help Calm You (Creative gift for women) Rating: 4 out of 5 stars4/5F*cks to Give: A Gratitude Journal for When Life Hands You Lemons Rating: 0 out of 5 stars0 ratingsThe Healing Power of Journaling: Emotional Maturity, #4 Rating: 4 out of 5 stars4/5Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy Rating: 0 out of 5 stars0 ratingsCraft a Life You Love: Infusing Creativity, Fun, & Intention into Your Everyday Rating: 1 out of 5 stars1/5The Kidult Handbook: From Blanket Forts to Capture the Flag, a Grownup's Guide to Playing Like a Kid Rating: 3 out of 5 stars3/5Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Rating: 0 out of 5 stars0 ratingsLife in Color: A Coloring Book for Bold, Bright, Messy Works-In-Progress Rating: 0 out of 5 stars0 ratingsThe Crafter's Devotional: 365 Days of Tips, Tricks, and Techniques for Unlocking Your Creative Spirit Rating: 2 out of 5 stars2/5Dig Deep Guided Journaling Part 1 Rating: 1 out of 5 stars1/5Self-Love for Kids: 100+ Activities to Help Your Child Develop Self-Love Rating: 0 out of 5 stars0 ratingsDoodle Designs Coloring Book: 18 Fun Designs + See How Colors Play Together + Creative Ideas Rating: 4 out of 5 stars4/5From Rain to Rainbows Rating: 0 out of 5 stars0 ratingsDoodlepreneur: 21 Ways to Create a Business with Doodling Rating: 0 out of 5 stars0 ratingsThe DayDreamLand: a Magical Adult Coloring Book: Digital Edition Rating: 4 out of 5 stars4/5Creative Mindfulness: Reducing Stress Through Art and Imagination Rating: 0 out of 5 stars0 ratingsOff the Bookshelf Coloring Book: 45+ Weirdly Wonderful Designs to Color for Fun & Relaxation Rating: 4 out of 5 stars4/5I'm Awesome. Here's Why...: 110 Lists, Activities, and Prompts to Remind You Why You're Amazing Rating: 5 out of 5 stars5/5Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind Rating: 3 out of 5 stars3/5A Body to Love: How to Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media Rating: 0 out of 5 stars0 ratingsArtist's Block Cured!: 201 Ways to Unleash Your Creativity Rating: 3 out of 5 stars3/5Self-Love Club: Real Talk and Reminders for Discovering that We're Enough Rating: 0 out of 5 stars0 ratingsForever in My Heart: A Grief Journal Rating: 3 out of 5 stars3/5The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self Rating: 0 out of 5 stars0 ratingsUnfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Rating: 5 out of 5 stars5/5
Mental Health For You
Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Rating: 3 out of 5 stars3/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5The New Codependency: Help and Guidance for Today's Generation Rating: 4 out of 5 stars4/5Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life Rating: 5 out of 5 stars5/5Embrace Your Weird: Face Your Fears and Unleash Creativity Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5Stuff: Compulsive Hoarding and the Meaning of Things Rating: 4 out of 5 stars4/5How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Rating: 4 out of 5 stars4/5Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth Rating: 4 out of 5 stars4/5The Noonday Demon: An Atlas Of Depression Rating: 4 out of 5 stars4/5ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps Rating: 3 out of 5 stars3/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsUnfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Rating: 4 out of 5 stars4/5
Related podcast episodes
25. Can't Draw? No Problem! 3 Methods to Bypass Drawing 100% found this document usefulCompanion Products Every Writer Needs with Carol Tetzlaff 0% found this document usefulUnpunished: Understanding Your Parenting Instincts 0% found this document usefulWhen Your Worry Is a Dress Rehearsal for Tragedy, Here's How To Stop 0% found this document useful333: Soul Shifts for the Weary with Rachel Macy Stafford 0% found this document usefulMaximizing Your Experience in a Book Club | EP 16 0% found this document useful178. Do you find negative thoughts messing with you on the regular? Learning how to capture your thoughts-Part 2 0% found this document useful“All The Gold Stars” With Rainesford Stauffer 0% found this document useful#388 Dr Rafa Euba: The Truth About The "Happiness" Industry 0% found this document useful
Related articles
Healing Through Art WellBeingArticle
Healing Through Art
Nov 4, 2020
3 min readIn Praise Of The Secret Hobby Mollie MakesArticle
In Praise Of The Secret Hobby
Mar 24, 2022
3 min readThe Effects Of Untreated Trauma In Children MASK The MagazineArticle
The Effects Of Untreated Trauma In Children
Feb 15, 2022
2 min readLetting Go Poets & WritersArticle
Letting Go
Feb 15, 2023
THEY tell you to write the book you’re afraid to write. But let’s be honest: It’s scary to write any book. There’s the fear you won’t be able to write it. The fear you’ll write it and won’t be able to sell it. The fear you’ll sell it and it will flop
10 min readLetting Go Poets & WritersArticle
Letting Go
Feb 15, 2023
THEY tell you to write the book you’re afraid to write. But let’s be honest: It’s scary to write any book. There’s the fear you won’t be able to write it. The fear you’ll write it and won’t be able to sell it. The fear you’ll sell it and it will flop
10 min readViewpoint PsychologiesArticle
Viewpoint
Jan 19, 2024
I’ve been reading Psychologies magazine since its inception many years ago, and I still love it. It is so unique – there really is no other magazine like it, so thank you for producing it. During lockdown, my husband and I started a routine of making
3 min read“The Way Out Of The Mind Is Never Through Yourself, It S Through Other People” PsychologiesArticle
“The Way Out Of The Mind Is Never Through Yourself, It S Through Other People”
Sep 8, 2020
4 min readViewpoint PsychologiesArticle
Viewpoint
Aug 3, 2021
2 min read20 Questions with Kate Just Art Guide AustraliaArticle
20 Questions with Kate Just
May 2, 2023
5 min readYour Say WellBeingArticle
Your Say
Apr 10, 2019
4 min readLetters To The EDITOR JOY MagazineArticle
Letters To The EDITOR
Apr 14, 2023
Send your letters to editor@joymag.co.za Dear readers, we love to hear your thoughts on the stories that we publish, what is going on around the world, and what the Lord has placed on your heart! Email your letter through to editor@joymag.co.za for
7 min readViewpoint PsychologiesArticle
Viewpoint
Nov 24, 2023
I regularly purchase your magazine and have a particular fondness for your smaller version, which is perfectly stowed away in my handbag. I’ve used your excellent quizzes in my mentor sessions to encourage discussion. In your October issue, you asked
3 min readLetters To The EDITOR JOY MagazineArticle
Letters To The EDITOR
Mar 10, 2023
D ear readers, we love to hear your thoughts on the stories that we publish, what is going on around the world, and what the Lord has placed on your heart! Email your letter through to editor@joymag.co.za for a chance to be featured – please try to k
8 min readAlways The Outsider? PsychologiesArticle
Always The Outsider?
May 19, 2020
One of the things I used to dread was being the new girl in the office – in the kitchen making coffee while the in-crowd chatted about the weekend. I worried that I wasn’t good enough or smart enough and, if I was asked a question, panic would set in
2 min readThe Incurable Optimist Lunch Lady MagazineArticle
The Incurable Optimist
Sep 11, 2019
8 min readWalking The Wild Within WellBeing WildArticle
Walking The Wild Within
Jul 29, 2020
3 min read10 Pieces Of Well-worn Life Advice You May Need To Hear Right Now NPRArticle
10 Pieces Of Well-worn Life Advice You May Need To Hear Right Now
Feb 19, 2023
We asked experts what life advice they keep on steady rotation. Here are 10 tried-and-true tips from therapists, career coaches and writers.
3 min readOn The Parenting Insights Of The Non-Parent Literary HubArticle
On The Parenting Insights Of The Non-Parent
May 30, 2019
5 min readViewpoint PsychologiesArticle
Viewpoint
Aug 2, 2022
In your August 2022 issue, I read about Dr Julie Smith and her book Why Has Nobody Told Me This Before? and felt compelled to buy it. It’s filled with so many insights and practical examples and, as you read it, you can’t help but think, ‘That’s me!’
3 min readUnleash Your Expression WellBeingArticle
Unleash Your Expression
Oct 10, 2018
Words JESSICA LEE Humans are inherently creative beings with a desire to create, innovate and inspire. Yet many people don’t engage with their creative side because fear gets in the way. The truth is it takes courage to create. At the heart of any cr
7 min readYour Feedback GoodArticle
Your Feedback
Aug 25, 2021
I was truly inspired to read the article about Karen Walker (issue 75) as she is doing great things in the sustainability space with her fashion label. It’s interesting that she is a vegetarian, just like me (as I’ve been all my life). And good on Ka
2 min readDROP THE baggage PsychologiesArticle
DROP THE baggage
Jul 5, 2022
5 min readTried, tested & triumphed! THE TOOLKIT WE NEED FOR A BETTER LIFE New Zealand Woman’s WeeklyArticle
Tried, tested & triumphed! THE TOOLKIT WE NEED FOR A BETTER LIFE
Mar 12, 2023
3 min readYour Dilemmas … Pick Me UpArticle
Your Dilemmas …
Oct 27, 2022
3 min readLove Letters From Issue Three WellBeing WildArticle
Love Letters From Issue Three
Oct 28, 2020
2 min readSocial Justice Parenting Lunch Lady MagazineArticle
Social Justice Parenting
Jun 2, 2022
11 min readYour Say WellBeingArticle
Your Say
Aug 8, 2017
Did something resonate with you in this issue of WellBeing? Tell us! Write to WellBeing, Locked Bag 154, North Ryde, NSW 1670, email wbletters@ universalmagazines. com.au, comment on our Facebook page or tweet us: @WellBeing_Mag. We reserve the right
4 min readAsk Anna Woman & HomeArticle
Ask Anna
Dec 7, 2023
3 min readFrom The Editor WellBeingArticle
From The Editor
Nov 18, 2021
3 min readHow To Write A Swan Song The WriterArticle
How To Write A Swan Song
Nov 26, 2022
8 min read
Reviews for You Deserve Nice Things
Rating: 5 out of 5 stars
5/5
2 ratings1 review
- Rating: 5 out of 5 stars5/5Seriously one of the most delightful and sweet coloring books I have ever seen! What a joy to have come across! Really brightened my day!
Book preview
You Deserve Nice Things - Kate Allan
fUb book_preview_excerpt.html
Enjoying the preview?
Page 1 of 1