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#130 - Empowering teens to find validation within themselves with Angie Manfredi, author of The (Other) F Word

#130 - Empowering teens to find validation within themselves with Angie Manfredi, author of The (Other) F Word

FromBody Kindness


#130 - Empowering teens to find validation within themselves with Angie Manfredi, author of The (Other) F Word

FromBody Kindness

ratings:
Length:
55 minutes
Released:
Oct 8, 2019
Format:
Podcast episode

Description

As a mom I wonder daily how I’m doing at helping my kids make sense of the world and that includes their bodies, other people’s bodies, and how we all treat each other. Angie Manfredi has collected a powerful book of essays, art, and poems from adults speaking directly to teens who may feel like they don’t belong because they believe “my body is a problem”. The (Other) F Word: A Celebration of the Fat and Fierce reads like empowering “love letters” from the contributors to their younger life versions.... the book they wish they had when they needed it. In this interview we discuss reasons why many fat activists want to liberate the word fat as a descriptor and why that is hard for many people to do. (Hint: cultural rules and norms!) Tune in for Angie’s amazing answers to this question and more. Plus I read two excerpts as a teaser for you. This book helped me as an adult. Even though it targets teens, anyone who is interested will learn something meaningful from this book. About Angie Angie Manfredi is a librarian and writer who owns every season of Law and Order on DVD and sends over 150 handwritten Valentines every year. She has spent the last 11 years working directly with children and teens of all ages in a public library and now works in library consulting on all things youth services. Angie is fat and not sorry about it. She is a passionate advocate for literacy, diversity, and decolonizing the discourse surrounding children’s literature. Website | Twitter | Book: The (Other) F Word: A Celebration of the Fat and Fierce --- Applications are open for Learn & Grow Calling all helping pros! Applications are open for Learn & Grow, my ten-month mentor program for people who help people create a better life, improve health, and well-being. If you would like me to talk to you 1/1 about anything you’re struggling with in your business, client cases, supervision, ethical and strategic marketing, your brand, online courses, writing a book or freelancing, podcasting and more, THIS is the window to fully commit to working with me on your important goals. If you value small group support, education (led by me), feedback when you need it, and hearing from real clients having gone through specific life difficulties, you’ll get it here. I want to support your journey in growing your impact providing HAES informed offerings to the folks you’re born to help. Find out more and apply here. --- Get the Body Kindness book It's available wherever books and audiobooks are sold. Read reviews on Amazon and pick up your copy today! Order signed copies and bulk discounts here! --- Donate to support the show Thanks to our generous supporters! We're working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- Get started with Body Kindness Sign up to get started for free and stay up to date on the latest offerings --- Become a client Check out BodyKindnessBook.com/breakthrough for the latest groups and individual support sessions --- Subscribe to the podcastWe're on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! Have a show idea or guest recommendation? E-mail podcast@bodykindnessbook.com to get in touch. --- Join the Facebook groupContinue the episode conversations with the hosts, guests, and fellow listeners on the Body Kindness Facebook group. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.
Released:
Oct 8, 2019
Format:
Podcast episode

Titles in the series (100)

This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how you can break free to create meaningful changes in your life. Instead of dieting, you’ll practice self-care, including better sleep, flexible eating patterns, having more fun, and moving in way that feels good, not punishing. Regular guest Bernie Salazar, a former Biggest Loser “winner” shares why he’s happier and healthier as a fat man.