Fear: How to Overcome the Fear of Fighting

By Bryan Keyleader

Are you a martial artist struggling with fear? Discover the secrets to overcoming your fear of fighting with the empowering book "Fear: How to Overcome the Fear of Fighting." This comprehensive guide explores the deep-rooted fears that hold martial artists back from reaching their full potential.

From the moment you open this book, you'll embark on a transformative journey to fortify your mind and conquer your fears. Bryan Keyleader delves into the psychology behind fear and provides practical strategies to help you overcome and train your mind, allowing you to face any opponent with confidence.

Whether you're a seasoned martial artist or a beginner, this book is designed for anyone who wants to understand the meaning behind their fears. Through introspective analysis and real-life examples, you'll unlock the keys to mastering your fears and leveraging them as a source of strength.

Here's what you'll find inside the pages of "Fear: How to Overcome the Fear of Fighting":

- Identify and analyze your fears: Gain a deep understanding of the fears that are holding you back from achieving your goals.

- Rationalize a path to success: Discover practical strategies to overcome your fears and train your mind to perform at your best.

- Learn from real-life examples: Delve into stories of martial artists who have conquered their fears, and find inspiration in their journeys.

- Develop resilience and mental strength: Acquire techniques to build mental resilience and face any challenge with confidence.

- Applicable to all walks of life: While this book is focused on martial arts, its teachings can be applied to any area of your life where fear may be holding you back.

Written in the engaging and insightful style of Bryan Keyleader, "Fear: How to Overcome the Fear of Fighting" will captivate and inspire readers of all backgrounds. Get ready to take control of your fears and unleash your true potential.

• Language: English
• Publisher: 22 Lions
• Release date: Apr 8, 2017

Book preview

Copyright Page

Fear: How to Overcome the Fear of Fighting

Copyright © Bryan Keyleader, 2017 (1st Ed.) All Rights Reserved.

Cover Photo © By PeteLinforth Via Pixabay CC0 Public Domain.

Published by 22 Lions

Introduction

For many martial artists, fear is the ultimate challenge. Despite the years of training, they still have the fear of being defeated, of facing a stronger and faster opponent, of being challenged somehow and not being able to apply what is known and learned. It is true that, if one cannot control the mind, he won’t control his body. But what kind of training does one require in order to fortify the mind? Despite the many and various answers that we can encounter to reach this goal, any path leads us to the understanding and assimilation of what fear really is. And, if we hold to any misconception regarding the real roots of our fears, such outcome will be difficult, if not impossible. Therefore, in the chapters presented here, you, as a reader, have a chance to analyze yours and others’ fears, to rationalize a way to surpass them and train the mind, and this, while making sure that the path taken is the most practical and effective, for not only martial artists are capable of overcoming fears. And so, this is surely a book for anyone that needs to understand the meaning of having fears and why they exist.

The 5 Origins of Fear

Fear is natural and not necessarily a bad thing. Even though I’ve trained martial arts my entire life, I still feel fear and frequently. Besides, this fear can originate from different things, all of which can help us identity what we need to