Rating: 0 out of 5 stars
0 ratings
Ebook163 pages3 hours
Living with Fibromyalgia
By Dean L. Mondell and Patti Wright
Rating: 0 out of 5 stars
()
About this ebook
A clear, four-step plan to overcoming fibromyalgia
Fibromyalgia is a widespread musculoskeletal pain and fatigue disorder that afflicts nearly 10 million Americans--mostly women. Written by a fibromyalgia sufferer and her doctor, who are collaborators for the Fibromyalgia Friends Support Group, Living with Fibromyalgia provides you with a revolutionary four-step plan to overcoming this debilitating condition.
Although there is no known cause or cure for fibromyalgia, much can be done to relieve the pain. Living with Fibromyalgia lays out a clear strategy and easy-to-follow plan that will help you learn how to adapt to this chronic illness.
The book explores how you can:
- Find the right care
- Rebuild your relationships
- Stabilize stress . . . and more
Related to Living with Fibromyalgia
Related ebooks
The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine Rating: 3 out of 5 stars3/5Integrated Treatment for Co-Occurring Disorders: Treating People, Not Behaviors Rating: 0 out of 5 stars0 ratingsThe Myeloma Mastery Bible: Your Blueprint for Complete Myeloma Management Rating: 0 out of 5 stars0 ratingsThe Stress Management Handbook Rating: 3 out of 5 stars3/5Fibromyalgia: Fighting Back Rating: 0 out of 5 stars0 ratingsThe Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth Rating: 4 out of 5 stars4/5The Stress Management Sourcebook: Everything You Need to Know Rating: 0 out of 5 stars0 ratingsMinor Changes Major Results: Strategy One: Beyond Positive Thinking Rating: 0 out of 5 stars0 ratingsThe Everything Health Guide to Fibromyalgia: Professional Advice to Help you Make it through the Day Rating: 0 out of 5 stars0 ratingsMental Health in the Workplace: Strategies and Tools to Optimize Outcomes Rating: 0 out of 5 stars0 ratingsThe Fibromyalgia Mastery Bible: Your Blueprint For Complete Fibromyalgia Management Rating: 0 out of 5 stars0 ratingsApples for the Mind: Creating Emotional Balance, Peak Performance & Lifelong Wellbeing Rating: 0 out of 5 stars0 ratingsNutrigenomic Diet for Weight and Fat Loss: One Consumers Journey Rating: 0 out of 5 stars0 ratingsBeating Burnout, Finding Balance: Mindful Lessons for a Meaningful Life Rating: 0 out of 5 stars0 ratingsYour Symptoms Are Real: What to Do When Your Doctor Says Nothing Is Wrong Rating: 5 out of 5 stars5/5iCope: Building Resilience Through Stress Management Rating: 0 out of 5 stars0 ratingsMayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life Rating: 5 out of 5 stars5/5Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed Rating: 0 out of 5 stars0 ratingsLook Up at the Clouds: Embracing the Power of Change Rating: 0 out of 5 stars0 ratingsRelieve Anxiety (For Men) Rating: 0 out of 5 stars0 ratingsLifting Depression (For Men) Rating: 0 out of 5 stars0 ratingsUnleashing Your Potential Breaking Free From Self-Sabotage And Embracing Your Best Self Rating: 0 out of 5 stars0 ratingsThe Hurried Woman Syndrome Rating: 0 out of 5 stars0 ratingsThe Bullous Pemphigoid Mastery Bible: Your Blueprint for Complete Bullous Pemphigoid Management Rating: 0 out of 5 stars0 ratings
Wellness For You
The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsThe Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5When the Body Says No Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Herbal Healing for Women Rating: 4 out of 5 stars4/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5
Related podcast episodes
FHP 516 - Debunking Exercise And Diet Myths 0% found this document useful120. How to Master Consistent Optimal Health with Dr. Gabrielle Lyon 0% found this document usefulHarnessing the power of placebo | Brandy Gillmore 0% found this document useful353. Thyroid Bioregulators: The Next Answer in Aging 0% found this document useful#179 How To Stick To “Goals” with Gamification with William Moore 0% found this document useful372. What Stress Does To Your Thyroid (and your body) 0% found this document usefulNot Your Typical Psychotherapist: An Interview with Ernesto Segismundo, Jr., LMFT 0% found this document usefulGet Connected With Your Soul Journey with Dr. Elisa Hallerman 0% found this document usefulHow To Go From Mentally and Physically Broken To Financially Free Living Your Dream Life with Morgan T Nelson 0% found this document usefulDr. Elia Gourgouris | How to Navigate A Crisis With The Happiness Doctor 0% found this document useful362. Sex, Desire, Libido, Hormones and FDA Approved Vibrators 0% found this document usefulThe Patient's Role in Their Own Healthcare: You are so good at receiving massages! 0% found this document useful
Related articles
Managing Your re-entry To Life WellBeing BeingArticle
Managing Your re-entry To Life
Apr 13, 2022
4 min readCOVID-19 And Your Mental Health Longevity MagazineArticle
COVID-19 And Your Mental Health
Nov 9, 2020
7 min readQ & A Rotman ManagementArticle
Q & A
Sep 1, 2022
You have been called a trailblazer in the emerging field of ‘precision medicine’. How do you define that term? Precision medicine is becoming more commonplace and better defined. It’s a scientific approach to creating a personalized health action pla
7 min readGrace Under Pressure: Strategies for Keeping Cool in a Crisis Rotman ManagementArticle
Grace Under Pressure: Strategies for Keeping Cool in a Crisis
Sep 1, 2020
OVER THE PAST SEVERAL MONTHS, our lives have been upended by the global pandemic. The adjustments to life we anticipated as temporary are morphing to new, still largely unfamiliar ways of working and living. Our teams have endured these changes as we
6 min readStress Plant-Based SpotlightArticle
Stress
Oct 20, 2020
4 min readHow To Live Well In Uncertain Times Planet MindfulArticle
How To Live Well In Uncertain Times
Nov 26, 2020
4 min readBreaking the STIGMA MENTAL of HEALTH MAXIM AustraliaArticle
Breaking the STIGMA MENTAL of HEALTH
Aug 21, 2019
9 min readBreaking the STIGMA of MENTAL HEALTH MAXIM New ZealandArticle
Breaking the STIGMA of MENTAL HEALTH
Aug 21, 2019
9 min readThe Psychology Of Resilience And How To Cultivate It BBC Science Focus MagazineArticle
The Psychology Of Resilience And How To Cultivate It
Oct 1, 2020
6 min readBuilding RESILIENCE Planet MindfulArticle
Building RESILIENCE
Sep 24, 2020
2 min readWellbeing 2022 MAXIM AustraliaArticle
Wellbeing 2022
Feb 23, 2022
4 min readWellbeing 2022 MAXIM New ZealandArticle
Wellbeing 2022
Feb 23, 2022
4 min readMeet The Woman At The Heart And Helm Of UKCP PsychologiesArticle
Meet The Woman At The Heart And Helm Of UKCP
Aug 3, 2021
3 min readMind Set Tatler MalaysiaArticle
Mind Set
Jan 2, 2023
The complicated phenomenon of capitalism is that even wealthy people may not be happy. “There are many depressed, mentally stressed people who look very happy and appear like their lives are well put together,” Che Puan Sarimah Ibrahim shares one of
7 min readEmpowering The Self Lifestyle AsiaArticle
Empowering The Self
Nov 2, 2020
6 min readPatient, Diagnose Thyself! BBC Science Focus MagazineArticle
Patient, Diagnose Thyself!
May 11, 2023
8 min readI Will Survive THRIVE Your HorseArticle
I Will Survive THRIVE
May 28, 2020
7 min readQ&A Rotman ManagementArticle
Q&A
Jan 1, 2023
How do you define ‘eco-anxiety’? Eco-anxiety is an emotional response to the environmental crisis, and in addition to anxiety it includes other challenging emotions such as grief, anger, sadness, fear and depression. This phenomenon is showing up in
6 min readThe Five Personality Patterns Of Fatigue What Doctors Don't Tell You Australia/NZArticle
The Five Personality Patterns Of Fatigue
Nov 21, 2021
7 min readSelf-Care And Body Positivity: How Companies Are Rebranding For Wellness NPRArticle
Self-Care And Body Positivity: How Companies Are Rebranding For Wellness
Jan 2, 2019
6 min readGetting Back On Track The Saturday Evening PostArticle
Getting Back On Track
Jul 1, 2020
3 min readSeeking pleasure TO SUBDUE PAIN Planet MindfulArticle
Seeking pleasure TO SUBDUE PAIN
Jul 30, 2020
3 min readA Trick to Stop Touching Your Face The AtlanticArticle
A Trick to Stop Touching Your Face
Mar 15, 2020
3 min readChange Your Mindset, Change Your Life Diabetes Self-ManagementArticle
Change Your Mindset, Change Your Life
Aug 7, 2020
Life can have a sneaky way of rearranging our plans for us. The year 2020 has proven that sometimes, regardless of our intentions, nature will have her way. For some, this will lead to feelings of powerlessness and despair, but for others, the situat
2 min readLessons From A Life Coach Fashion QuarterlyArticle
Lessons From A Life Coach
Aug 19, 2018
2 min readOpinion: Lessons From A Different War For Preventing Moral Injury Among Clinicians Treating Covid-19 STATArticle
Opinion: Lessons From A Different War For Preventing Moral Injury Among Clinicians Treating Covid-19
Apr 1, 2020
3 min readMind Body Health: Preventing the Flu Through Emotional Wellbeing Best Self MagazineArticle
Mind Body Health: Preventing the Flu Through Emotional Wellbeing
Jan 16, 2018
5 min readCould Your Brain Ease CHRONIC PAIN? Simply Woman & HomeArticle
Could Your Brain Ease CHRONIC PAIN?
May 26, 2022
3 min readStay Resilient Until A Vaccine Is Available Post South AfricaArticle
Stay Resilient Until A Vaccine Is Available
Jan 13, 2021
3 min readThe Dangers of Sensationalizing Mental Health Best Self MagazineArticle
The Dangers of Sensationalizing Mental Health
Jan 5, 2018
2 min read
Reviews for Living with Fibromyalgia
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Living with Fibromyalgia - Dean L. Mondell
Enjoying the preview?
Page 1 of 1