Just for Today...: A Surprisingly Easy and Fun Way to Enlighten You and Enrich Your Life
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About this ebook
Sometimes the thought of making changes in ourselves or our life seems overwhelming or daunting. This little book was written to help bring some fun to the process.
This book will help replace old patterns that have occupied too much mind space; helping you become All That You Are in both your inner and outer life. It is laid out so that some days are actions to engage in your life; some are inspirations to ponder and carry within you for a day.
If you wish, repeat the actions throughout the day. It may help to write out the inspirations, referring to them often as your day progresses.
Some of the inspirations are affirmations meant to be repeated often, replacing the old chatter with the truth of you.
Please move through the chronologically. Repeat and day as often as you like for the purpose of deepening the connection with your Divine Self, some exercises need to be repeated. Enjoy them as well. Just keep moving forward through the book. Don’t be in a hurry. Enjoy the process.
We can don anything “Just for Today”.
Cheryl Forrest
Cheryl Forrest is an internationally known counsellor, artist and teacher. Early in her life, Cheryl became aware of her abilities and pursued a ministerial degree as well as a degree in humanistic parapsychology. She has been counselling for over forty years and teaching spirituality and intuitive classes nearly as long. Cheryl's work has taken her into the Unites States and throughout Canada. Much of the teaching and lecturing is conducted privately, however she does present to businesses, high schools, teachers, transition houses, and various groups and organizations. The workshops cover a broad range of subjects from stress reduction to psychic and spiritual development. Cheryl is known for her humor and down to earth approach as well as her loving, empathic understanding which prevails throughout her work. Cheryl lives in the beautiful Okanagan Valley, British Columbia, Canada. Blessing.
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Just for Today... - Cheryl Forrest
Copyright © 2020 Cheryl Forrest.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
ISBN: 978-1-9822-5136-9 (sc)
ISBN: 978-1-9822-5137-6 (e)
Balboa Press rev. date: 09/14/2020
Contents
Dedication
Acknowledgements
As You Begin
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Chapter 11
Chapter 12
Chapter 13
Chapter 14
Chapter 15
Chapter 16
Chapter 17
Chapter 18
Chapter 19
Chapter 20
Chapter 21
Chapter 22
Chapter 23
Chapter 24
Chapter 25
Chapter 26
Chapter 27
Chapter 28
Chapter 29
Chapter 30
Chapter 31
Chapter 32
Chapter 33
Chapter 34
Chapter 35
Chapter 36
Chapter 37
Chapter 38
Chapter 39
Chapter 40
Chapter 41
Chapter 42
Chapter 43
Chapter 44
Chapter 45
Chapter 46
Chapter 47
Chapter 48
Chapter 49
Chapter 50
Chapter 51
Chapter 52
Chapter 53
Chapter 54
Chapter 55
Chapter 56
Chapter 57
Chapter 58
Chapter 59
Chapter 60
Chapter 61
Chapter 62
Chapter 63
Chapter 64
Chapter 65
Chapter 66
Chapter 67
Chapter 68
Chapter 69
Chapter 70
Chapter 71
Chapter 72
Chapter 73
Chapter 74
Chapter 75
Chapter 76
Chapter 77
Chapter 78
Chapter 79
Chapter 80
Chapter 81
Chapter 82
Chapter 83
Chapter 84
Chapter 85
Chapter 86
Chapter 87
Chapter 88
Chapter 89
Chapter 90
Chapter 91
Chapter 92
Chapter 93
Chapter 94
Chapter 95
Chapter 96
Chapter 97
Chapter 98
Chapter 99
Chapter 100
Chapter 101
Chapter 102
Chapter 103
Chapter 104
Chapter 105
Chapter 106
Chapter 107
Chapter 108
Chapter 109
Chapter 110
Chapter 111