Reclaiming Dreams to Healing, Health, and Happiness

By Dr. Jo Hanna Mechergui

Reclaiming our dreams is an inspirational insight that I gain through meditation. In meditation, I am able to connect with my spiritual inner being, which brings clarification to my present being.

Meditation allowed me to listen to life, travel through time, learn from the past, and collect knowledge along the way. It provided me with a better future and allowed me to live my dreams and live my best life possible.

Meditation has allowed me to listen to the inner voice of God. It lets me know the difference between my opinion and the spiritual knowledge that I gain through meditation, to know that the illusions of the world are just that. It is no good without the proper alignment with God. No event or situation is without his knowledge, and his place in that alignment is more precious than any other thing or process in our current existence.

• Language: English
• Publisher: Xlibris US
• Release date: Feb 12, 2020
• ISBN: 9781796043983

Dr. Jo Hanna Mechergui

About the Author Dr. Jo Hanna Mechergui was the project director of Hawaii’s Access to Recovery Program. She has a bachelor’s degree in psychology, master’s degree in speech and language pathology, and a PhD in administration She has over thirty-five years of experience in education, program management, and curriculum development. Dr. Mechergui is an internationally experienced educator and administrator who has assisted people from a variety of cultures in expanding their academic learning and professional growth. She brings to the global community her positive multinational attitude and a unique ability to inspire awareness in others. She has worked with native Hawaiian and Pacific Island populations on the islands of Oahu, Lanai, Maui, Hawaii, and Kauai. She has also worked in San Juan, Puerto Rico; Ras Tanura, Saudi Arabia; and Abqaiq, Saudi Arabia and across the United States from Michigan to Ohio, Florida, New Jersey, California, and Washington State while collaborating with a variety of federal agencies on targeted initiatives. She has the desire to strengthen, teach, encourage, validate, and exhort people to follow their life goals. She is able to accomplish this with insight, with practical experience, and always with humor.

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Copyright © 2020 by Dr. Jo Hanna Mechergui.

Library of Congress Control Number:   2019908813

ISBN:                 Hardcover           978-1-7960-4396-9

                           Softcover             978-1-7960-4397-6

                           eBook                   978-1-7960-4398-3

All rights reserved. No part of this book may be reproduced or transmitted

in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system,

without permission in writing from the copyright owner.

Scripture quotations marked GNT are taken from the Good News Translation — Second Edition. Copyright © 1992 by American Bible Society. Used by permission. All rights reserved.

Any people depicted in stock imagery provided by Getty Images are models,

and such images are being used for illustrative purposes only.

Certain stock imagery © Getty Images.

Rev. date: 02/03/2020

Xlibris

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CONTENTS

Acknowledgements

Preface

Introduction

One Hundred Days of Inspirational Insights through Meditation

Day 1:       Awareness of Time

Day 2:       Listening to the Voice of God

Day 3:       Trust

Day 4:       Awareness of Spiritual Lessons

Day 5:       Faith in Dreams

Day 6:       State Your Goals

Day 7:       Being of Service to Others

Day 8:       You Are Here for a Reason

Day 9:       Be Thankful for the Good in Your Life

Day 10:     The Fear of Illusion

Day 11:     God’s Way Is the Only Way

Day 12:     The Process of Abundance

Day 13:     Love Is the Greatest Power

Day 14:     Being Successful

Day 15:     Peace

Day 16:     Meditation

Day 17:     Joy

Day 18:     Overcome Fear

Day 19:     The Energy

Day 20:     Rejoice

Day 21:     Be Blessed

Day 22:     Your Birthright

Day 23:     The Word

Day 24:     Be Confident

Day 25:     The Voice of Wisdom

Day 26:     Senseless Events

Day 27:     All Decisions Given to God

Day 28:     The Spirit

Day 29:     Desire for Material Possessions

Day 30:     Follow Your Mission

Day 31:     Small Steps to a Long Journey

Day 32:     Silence

Day 33:     Spiritual Self

Day 34:     Write the Words of God

Day 35:     Seek His Way

Day 36:     Follow the Light

Day 37:     Abundance Is Your Right

Day 38:     Spiritual Words

Day 39:     Body and Spirit

Day 40:     Web of Illusion

Day 41:     Giving Love

Day 42:     There is a Reason for the Season

Day 43:     Holy Spirit

Day 44:     God’s Presence

Day 45:     Meditate Every Day

Day 46:     Spiritual Desires

Day 47:     Light of the World

Day 48:     God’s Plan

Day 49:     In the Stillness You Will Discover Your Inner Spirit

Day 50:     Peace of Mind

Day 51:     Come out of Darkness and into the Light

Day 52:     True Nourishment Day

Day 53:     Working for Money

Day 54:     Serve the Lord of Light

Day 55:     Spirit From Within

Day 56:     Following Your Purposeful Journey

Day 57:     The Feeling of Displacement

Day 58:     The Power of Prayers

Day 59:     Beyond the Perception of Time

Day 60:     Greater Purposeful Day

Day 61:     Motivation

Day 62:     Be of Service

Day 63:     Today is a New Beginning

Day 64:     Today is an Exceptional Day

Day 65:     Inner Knowing of the Spirit

Day 66:     Be Open Be Grateful

Day 67:     Alignment with God

Day 68:     Beyond Expectations and Imagination

Day 69:     The Range of God’s Vision

Day 70:     The Future or the Past

Day 71:     The Power of Thoughts

Day 72:     Open up the Pathway

Day 73:     Welcome Change

Day 74:     Be a Source

Day 75:     Allow the Flow of a Peaceful Day

Day 76:     Our Purpose within Us

Day 77:     Living Today, Not for Tomorrow

Day 78:     Give Cheerfulness

Day 79:     Open Channel of Receiving Spiritual Thoughts

Day 80:     Meditation with Stillness

Day 81:     The Inner Thoughts

Day 82:     Thoughts Are Energy

Day 83:     Spiritual Bond

Day 84:     Alignment with God

Day 85:     Spiritual Elements

Day 86:     You are Responsible for Your Own Happiness

Day 87:     Your Existence Is Love

Day 88:     Acceptance of Change

Day 89:     Maintain an Open Channel

Day 90:     Universe Matters

Day 91:     Be Yourself

Day 92:     Always Be Open for Change

Day 93:     Free Will

Day 94:     Enlightenment of The Spirit

Day 95:     Confirmation of Change

Day 96:     Remember the Light

Day 97:     Troubled Times

Day 98:     Spiritual Lessons

Day 99:     Trials and Tribulations

Day 100:   Meditation of Good Will

The Final Chapter

ACKNOWLEDGEMENTS

I would like to thank God who provided me with spiritual direction, my family and: friends and the people who touched my life in the divine order to allow me to complete this inspirational journey. I am grateful that the lessons that I have learned has kept me on this path journey within the will of God.

There were times the illusions and noise of the environment around me blocked out the inner voice from within. I am grateful that the one’s around me gave me the support that I needed to meditate and focus on God’s will and brought me back on the spiritual path.

I have much gratitude and love for the people who have become strong spiritual leaders during these difficult times that we are in to lead us to the path of unity, peace and love.

I do a lot of reading, meditating, and praying to stay as grounded as I can be in this crazy world.

-Jada Pinkett Smith

Leadership is about empathy. It is about having the ability to relate to and connect with people for the purpose of inspiring and empowering their lives.

-Oprah Winfrey

PREFACE

We mourn today the loss of tolerance, compromise and common humanity. We have seen the decline of the cultural social classes in the United States. They are tired of the establishment, economics, politics, social structure and the media.

We have seen a shift of cultural change that is taking us away from the spiritual teachings of God. Each day we receive instant media reports of negative events in our global society. More younger people are suffering from depression and other mental illnesses than ever before.

According to a report from the Centers for Disease Control and Prevention, suicide rates in America haves increased nearly 30 percent since 1999. Suicide claims about forty-five thousand lives per year.

Over thirty million Americans are currently living without health insurance. Health care costs are so incredibly high that medical bills are currently the number one cause of bankruptcy in the United States according to data from the U.S. Census Report of 2019.

In the United States we have seen an increase in poverty, decaying of urban cities, and loss of agricultural workers.

We have experienced some of the deadliest mass shootings recently in American history. With a million guns in private hands here in America. The nation is divided between those people who see guns primarily as a threat to their safety and those who see guns as a form of self-protection. Students from Marjory Stoneman Douglas High School the location of a mass shooting have organized and marching to call out legislators to change the current gun laws and to review with their current consequences of the present laws.

The students have brought attention to the gun laws and sparked debates on how best and effective that we can fix the rampant gun violence that has plagued American for years. It is an undeniable truth that persons who have shown levels of violent tendencies should not under any circumstances, have access to weapons that could be used to harm themselves or others. Evidence from research strongly supports the theory that mass shooters demonstrated a common denominator that is noticed in these mass shootings, it is that they are overwhelmingly committed by mostly