Soul Nutrition

By Debra McCurtain

Soul Nutrition is a revolutionary approach to weight loss that incorporates the concept of hypnotherapy to provide an emotional bridge for healing of the inner child which is a key to weight loss success.

• Language: English
• Publisher: Balboa Press
• Release date: Nov 20, 2019
• ISBN: 9781982238513

Debra McCurtain

Debra McCurtain is the CEO of Rocklinweightloss & Soul Nutrition. She is a Certified Heart Centered Hypnotherapist and a Family Nurse practitioner, Reiki 1 Practitioner, and a weight loss expert.

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Copyright © 2019 Debra McCurtain.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Getty Images.

ISBN: 978-1-9822-3850-6 (sc)

ISBN: 978-1-9822-3851-3 (e)

Balboa Press rev. date: 11/19/2019

Dedicated to my soul

Where I discovered the barriers to my heart.

Shed myself of

False beliefs.

Religion.

Incest

Shame

Guilt

Rage

Fear

Hatred

To Ancestors

To Angels

To Spirit Guides

To The Divine Feminine

To All That Is

To The Wellness Institute

To the Universe

To my Soul

To the Great Spirit

To Cala

To Josh

To Goldie

I AM FEARLESS

AHO

CONTENTS

1     The Peace Practice

2     Heart Centered Hypnotherapy

3     Integration

4     The Fire Of Transformation

INTRODUCTION

The two words Soul Nutrition began to become the rhythm of my heartbeat a year ago. I heard them in my head. Felt them inside of me. Saw them everywhere. These two words had presence. They were so strong like a vision. I knew the direction I was headed in. A weight loss healing practice. The universe was turning my head around again. I was fearful. What? How? Why? When? I had started a weight loss corporation that was very successful nine years ago. Based on a diet pill. At first it was all I knew. I had come from a very large weight loss practice. It was how they did it. It was good enough until it wasn’t. Then another door opened. The soul highway. The journey to my heart center. My soul. My essence. Journaling. Meditating. Breathing. Yoga. Healing. Whatever I was curious about I tried. Discovered things about myself along the way. That I was unhappy and stressed out. Realized that I was just like my clients who were obsessed with their weight. The scale. The restrictions. The control. The binging. The cleanliness of my home. All were symbolic of shame. Memories that were buried so deep within my subconscious that it took fifty seven years and a miracle to face. To heal and to have compassion for myself. The Universe became my teacher. My soul the playground. I separated myself for a bit from