My Therapeutic Lifestyle Changes Workbook: Creating a Comprehensive Plan for a Calm, Ordered Life

By Belinda Terro Mooney and Gianna T. Mooney

Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It contains a simple formula that is comprehensive, adaptable to your needs, and easy to maintain. This method will al

• Language: English
• Publisher: Belinda Terro Mooney
• Release date: Apr 1, 2021
• ISBN: 9781955225038

Book preview

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