12 Ways to Healing: A Guided Journal For Moving Beyond The Pain Of Toxic And Abusive Relationships

By Nickia Lowery

Surviving and moving past the effects of a toxic and abusive relationship is such a complex issue. This guided journal will give you the tools you need to move past feelings of guilt, shame, anger, trauma as a result of experiencing abusive and toxic relationships. This book will provide a cha

• Language: English
• Publisher: Optimal Purpose Counseling & Education LLC
• Release date: May 16, 2020
• ISBN: 9781735429212

Book preview

Acknowledgements

First off I need to thank Mikel Feleciano Allison for the amazing original art work throughout this journal. This journal is dedicated to all those who have helped shape my professional career along the way. To those who have come to me for support, I thank you from the bottom of my heart for allowing me to pour into your lives and minister to the very depths of your desperation and need for a safe place. I thank all those who have taken on the task of supporting those who have experienced abuse and have walked them through the struggle of traumatic experiences and the aftermath that follows.

Introduction To 12 Ways To Heal Guided Journal

This is a guided journal for those who have gathered the courage to leave their abusive relationships and are ready to heal. Nickia Lowery is a Licensed Professional Counselor who has survived domestic abuse and has found ways to thrive again. She has dedicated her career to advocating for those who feel voiceless and helping them to find their voice and the courage to live again. In her clinical work as a Licensed Professional Counselor and trauma expert, she has found that guided journals are an excellent way for a trauma victim to take back control of their thoughts and behaviors so that through this path of self-discovery they are able to develop skills that will help them make lasting changes and take them from a place of survival to