Understanding Emotional Intelligence: Learn all about emotional intelligence at work and why it can be more important than IQ

By Ben Robinson

UNDERSTANDING EMOTIONAL INTELLIGENCE

Emotional Intelligence (EQ) is your ability to recognize, utilize, and manage your emotions to better deal with stressful and testing situations, interactions with other people, conflicts, and decision making.

This book will explain to you exactly how emotiona

• Language: English
• Publisher: Ingram Publishing
• Release date: Apr 8, 2020
• ISBN: 9781761033841

Ben Robinson

Ben Robinson worked on The Official Star Trek Fact Files, the most extensive source of Star Trek information ever published. He was also the lead author on the U.S.S. Enterprise Haynes Manual.

Book preview

Table Of Contents

Introduction

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Chapter 1 Introduction to Emotional Intelligence

Chapter 2 Emotional Intelligence: Reduce Stress in the Moment

Chapter 3 Emotional Intelligence: Emotional Awareness

Chapter 4 Emotional Intelligence: Non-Verbal Communication

Chapter 5 Dealing with Challenges and Resolving Conflicts

Chapter 6 Emotional Intelligence in the Workplace

Conclusion

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Introduction

I want to thank you and congratulate you for downloading the book, Understanding Emotional Intelligence.

This book contains helpful information about emotional intelligence and why it is so important.

Emotional intelligence (EQ) is often said to be more important than IQ, particularly in the workplace.

Emotional intelligence determines how well a person conveys and understands their own emotions, as well as the emotions of the people around them. It determines their ability to work under pressure, resolve conflicts, and work in a team environment.

A high EQ is vital for success in any business or career goal. Many people are naturally blessed with a high EQ, but luckily for the rest, emotional intelligence can be worked on and improved.

You will soon learn exactly what EQ is, and why it’s so important to