100 Healthy Smoothie Recipes To Detoxify And For More Vitality
5/5
()
About this ebook
100 Healthy Smoothie Recipes To Detoxify And For More Vitality (Diet Smoothie Guide For Weight Loss And Feeling Great In Your Body)
In this book, you'll find over 100 of the most delicious smoothie recipes to help you lose weight quickly and easily.
Smoothies are a great way to lose weight stress-free and get fit. Smoothies are true vitamin bombs and fat burners when properly prepared. They are an excellent means of losing weight, especially because of their low-calorie and high-fibre content. With the help of smoothies, you can lose up to 2 kilograms per week - and it's child's play!
✓ You want to lose weight healthy in a short time and enjoy refreshing tasty drinks at the same time?
✓ Would you like to cover the daily vitamin requirements that your body needs on a daily basis?
✓ You feel tired and want more energy and strength in everyday life and at work?
✓ Would you like to balance the acid-base balance of your body?
✓ You want to mix fast, tasty and simple smoothie recipes?
✓ You want to stay fit and well-trained?
✓ You want your body to be in balance?
Then this recipe book for delicious and healthy smoothies is just right for you!
Have fun trying them out and enjoying them!
Read more from Homemade Loving's
The Ultimate Trading Psychology Guide: Trading Successfully On The Stock Exchange With A Clear Head - Top Performance With Mental Training And Behavioral Finance Rating: 5 out of 5 stars5/5Clean Eating Cookbook: 600 Healthy And Delicious Recipes For Everyday Rating: 5 out of 5 stars5/5Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies Rating: 5 out of 5 stars5/5The Ultimate Daytrading Guide: Invest Intelligently Step by Step And Earn Money With Stocks, CFD & Forex Rating: 5 out of 5 stars5/5Party Snacks - Your Kids Will Surely Love It! 160 Creative And Delicious Recipes Ideas For Party Food Rating: 5 out of 5 stars5/5
Related to 100 Healthy Smoothie Recipes To Detoxify And For More Vitality
Related ebooks
The Fat Burner Smoothies: The Recipe Book of Fat Burning Superfood Smoothies for Weight Loss and Optimum Health (100 Recipes) Rating: 0 out of 5 stars0 ratingsGreen Smoothies: 50 Essential Recipes for Today's Busy Cook Rating: 0 out of 5 stars0 ratingsHealthy Smoothie Recipes: Delicious Smoothie Recipes for Weight Loss Rating: 0 out of 5 stars0 ratingsHealthy Smoothies: Delicious Fresh Ways to Drink to Your Health! Rating: 0 out of 5 stars0 ratingsSmoothies for Good Health Rating: 0 out of 5 stars0 ratingsWeight Loss Smoothies: 45 Delicious Smoothie Recipes to Lose Weight and Get Healthy Rating: 0 out of 5 stars0 ratingsLucky Queen: I want to be happy! Rating: 5 out of 5 stars5/5Healthy Quiche Recipes: The Ultimate Recipe Book for Making Healthy & Delicious Quiches for Weight Loss Rating: 0 out of 5 stars0 ratingsDiet to Lose Weight: Lose Weight Fast with Dash Diet Recipes and Grain Free Goodness Rating: 0 out of 5 stars0 ratingsYummy Ice Cream Recipes - First Part Rating: 0 out of 5 stars0 ratingsBurn Belly Fat Fast: 5:2 Diet Recipes to Burn Fat Fast, Remove Cellulite, Boost Metabolism & Enjoy Your Life Rating: 0 out of 5 stars0 ratingsScience of Weight Rating: 0 out of 5 stars0 ratingsGain Health, Lose Weight: The 13 Foods You Must Eat for Weight Loss Rating: 0 out of 5 stars0 ratingsMiss Happiness: Live happily here and now! Rating: 5 out of 5 stars5/5Best Sugar Free Diet: 40 Healthy and Delicious Sugar Free Recipes in Quick & Easy Ways Rating: 0 out of 5 stars0 ratingsHappiness in life does not happen by coincidence: Just be happy! Rating: 5 out of 5 stars5/5Diabetic Solution Cookbook: Delicious Recipes and Meal Plans to Lower Blood Sugar and Reverse Diabetes Rating: 0 out of 5 stars0 ratingsCinnamon The Spice of Life Exploring the Rich History and Health Benefits of Cinnamon Rating: 2 out of 5 stars2/5Dessert Recipes that You Can Bank on: The Best Meals to Wrap up Your Menus! Rating: 0 out of 5 stars0 ratingsGet a Flat Stomach in a Month: 5:2 Diet Recipes to Lose 25 Pounds In a Month, Lower Blood Pressure, Detox Your Body & Feel Great Rating: 0 out of 5 stars0 ratingsDiet Fads, Careers & Controversies in Nutrition Journalism: How to Organize Term Papers, News, or Debates Rating: 0 out of 5 stars0 ratingsPaleo Diet: How To Use Paleo Diet And Lose Weight While Getting Healthy With 15 Recipes Rating: 0 out of 5 stars0 ratingsThe Ultimate Guide to Meals Under 10 Minutes Rating: 0 out of 5 stars0 ratingsLose Weight Like a Model: Low Carb Diet Recipes to Lose Weight Quickly, Eliminate Toxins & Look Beautiful Rating: 0 out of 5 stars0 ratings
Beverages For You
Eat Like a Gilmore: The Unofficial Cookbook for Fans of Gilmore Girls Rating: 4 out of 5 stars4/5The Unofficial Disney Parks Drink Recipe Book: From LeFou's Brew to the Jedi Mind Trick, 100+ Magical Disney-Inspired Drinks Rating: 0 out of 5 stars0 ratingsBackyard Homesteading: A Back-to-Basics Guide to Self-Sufficiency Rating: 4 out of 5 stars4/5Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being Rating: 5 out of 5 stars5/5The Bar Book: Elements of Cocktail Technique Rating: 5 out of 5 stars5/5WitchCraft Cocktails: 70 Seasonal Drinks Infused with Magic & Ritual Rating: 5 out of 5 stars5/5The 24-Hour Wine Expert Rating: 4 out of 5 stars4/5The Ultimate Bar Book: The Comprehensive Guide to Over 1,000 Cocktails Rating: 5 out of 5 stars5/5Düngeonmeister: 75 Epic RPG Cocktail Recipes to Shake Up Your Campaign Rating: 5 out of 5 stars5/5Wild Tea: Grow, gather, brew & blend 40 ingredients & 30 recipes for healthful herbal teas Rating: 5 out of 5 stars5/5The Good Living Guide to Medicinal Tea: 50 Ways to Brew the Cure for What Ails You Rating: 4 out of 5 stars4/5Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods, 2nd Edition Rating: 5 out of 5 stars5/5The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes Rating: 4 out of 5 stars4/5Blackthorn's Botanical Brews: Herbal Potions, Magical Teas, and Spirited Libations Rating: 4 out of 5 stars4/5Craft Coffee: A Manual Rating: 4 out of 5 stars4/5Fancy Af Cocktails: Drink Recipes from a Couple of Professional Drinkers Rating: 0 out of 5 stars0 ratingsKevin Zraly Windows on the World Complete Wine Course: Revised & Updated / 35th Edition Rating: 0 out of 5 stars0 ratingsMoon Milk: Easy Recipes for Peaceful Sleep Rating: 5 out of 5 stars5/5The Joy of Home Brewing Kombucha: How to Craft Probiotic and Fermented Drinks Rating: 0 out of 5 stars0 ratingsBartending For Dummies Rating: 5 out of 5 stars5/5The ultimate Nutri Ninja Blender Smoothie book: 101 Nutri Ninja Master Prep Blender Smoothie Rating: 0 out of 5 stars0 ratingsSuper Smoothies for NutriBullet: More Than 75 Simple Recipes to Supercharge Your Health Rating: 0 out of 5 stars0 ratingsWine: Become A Wine Connoisseur – Learn The World Of Wine Tasting, Pairing and Selecting Rating: 5 out of 5 stars5/5Distilling Made Easy Rating: 0 out of 5 stars0 ratings
Reviews for 100 Healthy Smoothie Recipes To Detoxify And For More Vitality
1 rating0 reviews
Book preview
100 Healthy Smoothie Recipes To Detoxify And For More Vitality - Homemade Loving's
Foreword
We are all constantly reminded that we do not include enough fruit or vegetables in our diet. For most of us, it's true. There is ample evidence that people can defeat disease, fight cancer, lose weight, have better skin and hair, and are generally healthier if they eat a wide variety of fruits and vegetables every day.
Our bodies need fresh food. The human body does not cope well with the processed foods that are flooding our supermarkets today, and more and more people are beginning to realize this. Unfortunately, our hectic lifestyle can make it difficult to fill our bodies with what they need. Smoothies and juices offer a surprisingly varied opportunity to cover yourself. A glass of 250 ml juice or smoothie can be a way to integrate up to 4 or even 5 of our daily fruit or vegetable portions into our system.
A smoothie is portable and you can drink it on the way, which means there are no excuses to miss breakfast again. The preparation of smoothies and juices is a good way to consume fruit or vegetables that are slowly coming to the end of their lives. Some of these recipes can even be eaten as desserts.
But let us not forget that the most important advantage of everything we eat or drink is enjoyment. There is hardly anything better than drinking the nectar of sweet-scented fruits. Have you ever drunk the juice of freshly squeezed apples? I'm telling you, there's nothing sweeter. An apple is simply everything: crunchy, dry and sweet, but even if apples can be difficult to digest as fruit, they slip down easily as juice. Delicious!
Equipment
Mixer or smoothie maker
It is very important to buy a good mixer if you want to prepare a smoothie. Try to find one that has an ice crusher function, as this will help you make frozen cocktails or viscous and ice-cold drinks. Smoothie makers are a great concept and do the job well, but are more of a gimmick and standard mixers often have more power. Hand mixers can be used for the simpler fruit smoothies, but are not comparable to those with the ice crusher function.
Centrifugal juicer
Juicers are available in different qualities and designs, but the best you can get is a professional level centrifugal juicer. They produce a finer juice and remove more pulp, but get the best out of the fruit or vegetables you put in. The cheaper compact juicers are great for people with a smaller budget, but if you're serious about juicing, I'd like propose to spend the money on better quality.
Citrus juicer
Even though you can juice citrus fruits in a centrifugal juicer when you peel them, it's important