Two Easy Ways to Strengthen Your Immune System

By Wayne Persky

Why rely on vaccines, masks, and social spacing to protect your health? Sure, you should take advantage of every means available to protect your health, that's just common sense. But your own immune system is your best defense for preventing colds and viruses, and minimizing the risk of a serious outcome if you happen to develop complications from a virus. Your robust immune system could be your ace-in-the-hole if all the other defenses fail. And a strong immune system will help you in many ways. You'll have fewer colds and flu viruses each year. And a healthy immune system has been shown by scientific research to help prevent most diseases and even most types of cancer. This book will show you how to:

Identify deficiencies that weaken your immune system
Understand why these deficiencies exist
Rate the effects these deficiencies can have on your health
Learn how to correct these deficiencies
Maximize your overall disease resistance
Have fewer colds, flu, or other viruses each year
Minimize your symptoms if you catch a cold or virus
Minimize your risk of severe symptoms if you catch a coronavirus
Enjoy better long-term health, with fewer doctor visits

• Language: English
• Publisher: Wayne Persky
• Release date: Jan 9, 2021
• ISBN: 9781736406618

Wayne Persky

Wayne Persky was born, grew up, and currently lives in Central Texas. He is a graduate of the University of Texas at Austin, College of Engineering, with postgraduate studies in mechanical engineering, mathematics, and computer science. He has teaching experience in engineering, and business experience in farming and agribusiness. He has 20 years of experience researching published medical research articles to discover novel ways to resolve health issues that are inadequately treated by mainstream medicine.Microscopic colitis (MC) is an inflammatory bowel disease more widespread than Chron's disease, yet the most popular medical treatment used by doctors results in an 85 % relapse rate. He promotes treating MC by diet changes, with a better than 95 % success rate. Over 15 years ago he founded and continues to administrate an online MC discussion and support board. In 2015 he founded the Microscopic Colitis Foundation, and he continues to serve as it's president and as a contributing author to the Foundation's Newsletter. He lives on a farm in Central Texas, where he continues to do research and write.

Book preview

Two Easy Ways to Strengthen Your Immune System

Other books by this author

Microscopic Colitis

Understanding Microscopic Colitis

Vitamin D and Autoimmune Disease

8 Ways to Prevent Pancreatic Cancer

Why Magnesium Is the Key to Long-Term Health

Stroke Recovery

Two Easy Ways to Strengthen Your Immune System

to Help Avoid Colds and Other Viruses

Wayne Persky

Persky Farms

United States

First published and distributed in the United States of America by:

Persky Farms, 19242 Darrs Creek Rd, Bartlett, TX 76511-4460. Tel.: [phone]; Fax: [phone]. www.perskyfarms.com

Copyright: This book is protected under the US Copyright Act of 1976, as amended, and all other applicable international, federal, state, and local laws. All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of an audio recording, nor may it be transmitted or otherwise copied for public or private use, other than the fair use purposes allowed by copyright law, without prior written permission of the publisher.

Disclaimer and Legal Notice: The information contained in this book is intended solely for general educational purposes, and is not intended, nor implied, to be a substitute for professional medical advice relative to any specific medical condition or question. The advice of a physician or other health care provider should always be sought for any questions regarding any medical condition. Specific diagnoses and therapies can only be provided by the reader’s physician. Any use of the information in this book is at the reader’s discretion. The author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained in this book.

Please note that much of the information in this book is based on personal experience and anecdotal evidence. Although the author and publisher have made every reasonable attempt to achieve complete accuracy of the content, they assume no responsibility for errors or omissions. If you should choose to use any of this information, use it according to your best judgment, and at your own risk. Because your particular situation will not exactly match the examples upon which this information is based, you should adjust your use of the information and recommendations to fit your own personal situation.

This book does not recommend or endorse any specific tests, products, procedures, opinions, or other information that may be mentioned anywhere in the book. This information is provided for educational purposes, and reliance on any tests, products, procedures, or opinions mentioned in the book is solely at the reader’s own risk.

Any trademarks, service marks, product names, or named features are assumed to be the property of their respective owners, and are used only for reference. There is no implied endorsement when these terms are used in this book.

Copyright © Wayne Persky, 2020. All rights reserved worldwide.

ISBN 978-1-7364066-1-8

Introduction

This book contains the basic information needed to allow most people to boost their immune system, in order to improve their disease resistance, and improve their long-term health. The information discussed and the suggestions offered are based on actual published medical research that you can