Military And Mindful: Eight Essential Elements to Manage Your Military Career and Motherhood
By Benefsheh Verell and Lesley G. Ortiz
()
About this ebook
Being a mom in the military is very difficult because there is always the underlying uncertainty of what the military will bring next. A mom in the military worries about deploying and how her kids will manage once she does. The feeling of guilt emerges for making career choices that take a mother away from her family. In Military and Mindful, mothers in the military learn how to balance their military career and motherhood without the feelings of guilt or stress. Unlike any other resource currently available for active-duty moms, Military and Mindful offers a template to unleashing one’s internal power. In addition to promoting a focused and positive mindset, Benefsheh Verell reveals how harnessing one’s internal power is essential to living a First-Class life.
Related to Military And Mindful
Related ebooks
Peace of Mind Rating: 0 out of 5 stars0 ratingsPath to Prosperity: The Workbook: Discovering Biblical Secrets to build Wealth and Prosperity Rating: 0 out of 5 stars0 ratingsYour Happy Life Realized: How to Stop Putting Others First and Yourself Last Now! Rating: 0 out of 5 stars0 ratingsRelationship Revival: 8 Pillars of a Strong, Connected & Fulfilling Relationship Rating: 0 out of 5 stars0 ratingsThe EROS Equation: A "Soul-ution" for Relationships Rating: 0 out of 5 stars0 ratingsLife Shift: Let Go and Live Your Dream Rating: 0 out of 5 stars0 ratingsDiscover Your Passion, Release Your Power Rating: 0 out of 5 stars0 ratingsThe Best Sex Study Ever Rating: 0 out of 5 stars0 ratingsA Woman's Love Is Never Good Enough Rating: 0 out of 5 stars0 ratingsLive. Learn. Grow.: Your Psychological Toolbox for Transforming Life’S Tough Times Rating: 0 out of 5 stars0 ratingsSummary: Becoming: Michelle Obama Rating: 0 out of 5 stars0 ratingsREAL: The Power of Authentic Connection Rating: 0 out of 5 stars0 ratingsResponding Soul To Soul: During Times of Spiritual Uprooting Rating: 0 out of 5 stars0 ratingsThe Conqueress: A Guide to Overcoming Obstacles and Honoring Yourself Rating: 0 out of 5 stars0 ratingsYou're Not The Boss of Me: Discover Your Authentic Self Rating: 0 out of 5 stars0 ratingsMe Power Rating: 0 out of 5 stars0 ratingsEverything I Would Have Said: Survival Strategies for Getting Through Tough Times Rating: 0 out of 5 stars0 ratingsDr Dawn's Guide to Sexual Health Rating: 0 out of 5 stars0 ratingsThe Inner Champion Rating: 0 out of 5 stars0 ratingsStress Reduction for Lawyers, Law Students, and Legal Professionals: Learning to Relax Rating: 0 out of 5 stars0 ratingsLet the Souls of Our Children Sing Rating: 0 out of 5 stars0 ratingsThe Light Through The Darkness Rating: 0 out of 5 stars0 ratingsThe Journey Within: How to create the dynamic of recovery to transform your habits and become your authentic self Rating: 0 out of 5 stars0 ratingsLiving Through Personal Crisis Rating: 5 out of 5 stars5/5Real Life Mindfulness: Meditations for a Calm and Quiet Mind Rating: 0 out of 5 stars0 ratingsBecoming Whole: How to Pick up Your Broken Pieces and Be Who You Were Born to Be Rating: 0 out of 5 stars0 ratingsThe Gifts of Grief: Finding Light in the Darkness of Loss Rating: 0 out of 5 stars0 ratingsI’m Speaking Up but You’re Not Listening! Rating: 0 out of 5 stars0 ratingsBuilding Health, Building Wellness: A Commonsense Approach to Health Enhancement Rating: 0 out of 5 stars0 ratings
Wellness For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Best Oral Sex Ever - His Guide to Going Down Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsSex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsWhy We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratings
Reviews for Military And Mindful
0 ratings0 reviews