Zen Buddhism: A Beginner’s Guide Book On Achieving A Healthy And Happy Life Through Zen

By Sam Siv

This book is filled with basic information of what Zen Buddhism is. It contains the different teachings and principles of Zen together with the ways on how you can start living the Zen lifestyle. This book contains easy ways on how to start your Zen meditation practice, including all the things you need. With simple yet insightful content, this book is well-equipped with answers to a multitude of questions you've had about Zen Buddhism and meditation in the course of looking for happiness and fulfillment in life.

Adapting to a lifestyle that is based on the Zen principles may seem to be hard at first because of the need to detach to things that are useless. But, if you really have the desire to feel truly good about yourself through knowing who and what you are, then the Zen life may just be right for you.

• Language: English
• Publisher: Publishdrive
• Release date: Aug 6, 2019
• ISBN: 151193543X

Book preview

Way

Zen Buddhism

A Beginner’s Guide Book On Achieving A Healthy And Happy Life Through Zen

This book is filled with information of what Zen Buddhism is. It contains the different teachings and principles of Zen together with the ways on how you can start living the Zen lifestyle. Also, this book contains easy ways on how to start your Zen meditation practice, including all the things you need. With simple yet insightful content, this book is well-equipped with answers to a multitude of questions you’ve had about Zen Buddhism and meditation in the course of looking for happiness and fulfillment in life.

Table of Contents

Introduction

Chapter 1: Defining Zen Buddhism

Chapter 2: The Beginnings of Zen Buddhism

Chapter 3: The Basics of Zen

Chapter 4: Influence of Zen

Chapter 5: Zen Meditation

Chapter 6: Living Your Life the Zen Way

Conclusion

Legal Notice

The author and publisher of this eBook and the accompanying materials have used their best efforts in preparing this eBook. The author and publisher make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this audio eBook. The information contained in this eBook is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this eBook, you are taking full responsibility for your actions. The author and publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The author and publisher shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided as is, and without warranties. As always, the advice of a competent legal, tax, accounting or other professional should be sought. The author and publisher do not warrant the performance, effectiveness or applicability of any sites listed or linked to in this eBook. All links are for information purposes only and are not warranted for content, accuracy or any other implied or explicit purpose.

Copyright © Abundant Life LLC 2015

Introduction

In this world where we live, everybody seeks for happiness. Most of the times, we look for it outside of ourselves. We work hard and try to acquire a lot of things as much we can in the belief that it can give us genuine happiness and fulfillment. You might think that buying the latest iPhone model or a new pair of shoes will make you happy. A lot of people who seem to have it all, with a great job and more than enough money, appear to be genuinely happy. For some it may be true, but these worldly possessions are not enough for a person to feel authentic happiness and fulfillment in life.

Often times, we forget what happiness is really about. We tend to forget to look in the inside. We fail to give effort in trying to understand our inner self which is the most important thing to do in order to gain happiness. Why do you think people commit suicide and experience depression