Skiing Made Easy
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About this ebook
Skiing Made Easy is a practical guide to learning to ski, based on many happy seasons of ski teaching in France. It starts with a chapter about putting on your skis and boots, then goes through a beginner's progression from snowplough to parallel turns.
I suggest relevant exercises to develop and improve your skills, and identify common faults and how to correct them. 'By the way' sections contain information about many of the little things that people often just assume you know, when you may not.
Most of the demonstrations are performed by expert skier Marina Michaud.
The book assumes no prior knowledge, so it will be suitable for complete beginners, and people who are in the early stages of learning to ski. Even if you've been skiing lots of times, though, you'll understand more clearly why you use certain techniques, and you'll probably learn things you never knew before.
For an experienced skier who is planning to help a novice friend or family member, this book could be invaluable.
New in 2020: I've updated the book with new, improved images and diagrams.
Happy skiing!
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Book preview
Skiing Made Easy - David P Mitchell
SKIING MADE EASY
Complete beginner to parallel turns
By David P Mitchell
Copyright © 2018-20 David P Mitchell
Text and images
All rights reserved
To Ruth, Geoff, Lucy, & Nathan
PREFACE
This is intended as a practical guide to learning to ski, from complete beginner to parallel turns. It’s based on many happy seasons of ski teaching in Val Thorens, during which time I’ve seen how people learn and progress - what helps and what doesn’t.
I learnt to ski as an adult, and trained to be a ski instructor with BASI (the British Association of Snowsport Instructors). I’ve done all my ski teaching at the ESF (Ecole du Ski Francais) in Val Thorens.
Why learn to ski?
The first and most important reason is because it looks (and is) great fun.
There are lots of other good reasons. It could be that it’s a way to explore beautiful snow-covered mountains, or that you have a competitive spirit and you want to go faster than your brother, sister, or friend. Perhaps you’d like to be included on a work trip, or accompany a partner who is a keen skier. That’s fine, as long as you also end up enjoying it.
The structure of the book
The book starts with a chapter about putting on your boots and skis, then goes through a beginner’s progression from snowplough to parallel turns.
Exercises
For some of the techniques described, I suggest relevant exercises that can be used to develop and improve your skills.
Common Faults
‘Common faults’ sections appear once or more in each chapter. In these sections, I identify mistakes which are often made, and suggest ways of correcting them.
By the way
As well as the main content in each chapter, there’s extra information under ‘by the way’ sub-headings. Examples include carrying your skis, and using a chairlift.
The demonstrations
The skier performing most of the demonstrations in this book is Marina Michaud, who grew up in Val Thorens, and trained with the Ski Club here. She has skied competitively, and is now a ski instructor in Val Thorens; she also has a University diploma in sign language, and her ski clients include skiers who are deaf or hard of hearing.
I hope you find this book useful, and more importantly, that you have great fun skiing and do it as often as possible.
A link to the photos
The photos are, of course, a very important part of this book. It would be hard to follow the ideas and techniques explained, without also seeing them demonstrated.
Images are compressed as part of the process of creating an ebook. Whilst the pictures in the book itself should be adequate, if you would prefer to see larger and higher resolution pictures, you can find them in a photo gallery on my website ValThorensGuide.co.uk – Skiing Made Easy photo gallery.
Table of Contents
Chapter One: Putting on your Boots and Skis
Chapter Two: Snowplough
Chapter Three: Snowplough Turns
Chapter Four: Plough Parallels
Chapter Five: Parallel Turns
Looking Ahead
CHAPTER ONE: PUTTING ON YOUR BOOTS AND SKIS
If you’re new to skiing, the equipment you have to wear will seem foreign at first, but you’ll soon get used to it.
Putting on ski boots
Whether you’re buying or renting ski boots, get them from a reputable shop, to make sure that they fit well. Ill-fitting boots and painful feet are miserable.
Wear just one pair of socks. They can be thick ski/outdoor socks, or a normal pair of thin (but long) socks. Pull them up, so there are no rolls or creases in them, as anything that isn’t smooth can be painful once inside ski boots.
Figure 1: Pulling the tongue of the boot forward
Pull the tongue of the boot forward, and slide your foot inside. Then push the tongue back into place, making sure it goes inside the two flaps either side, not outside them.
Figure 2: getting the tongue of the boot in the right position
Do up the buckles. The lower buckles, holding your foot