Jealousy - How to Understand and Trust Your Partner and Deal with Insecurity in Your Relationship

By Josephine T. Lewis

"Jealousy is the ultimate relationship killer."

Everyone struggles with jealousy, but not everyone understands the risks. Left unchecked, jealousy leads to unnecessary drama, stress, and abuse. For some people it can even end an otherwise promising relationship.

 

Even for people that understand these facts: dealing with these emotions is difficult, so jealously ends up controlling their relationship and ultimately — their lives.

If you forget everything else, just remember this: Understanding and managing jealousy is essential if you want your relationship to thrive.

I've never met anyone who enjoyed feeling jealous. Everyone would avoid it if they could. So why do most people continue to struggle? Well, sometimes our jealous patterns are sometimes so deeply rooted within us that they can be difficult to untangle without some help. Here's why:

 

"Psychoanalysts view jealously as an indication of deeply entranced insecurities and personality complexes. Jealously can be one of the most complicated emotions to figure out. Much as it is about our own personality defects, jealousy can also be a manifestation of our higher values, including monogamy, integrity, honestly and commitment."

 

So what can you do? You can take advantage of the simple techniques for understanding and managing jealousy - both in yourself and your partner. Jealously needlessly damages so many relationships, so this book is here to help you understand this devious emotion so you can take control of it — and you can take control of it!

 

In this book you will learn:

• What jealousy really is, why it happens, and how it's killing your relationship.
• How to untangle those complicated feelings of jealousy within yourself so that you feel empowered again.
• Exactly how to manage jealousy in your partner so that together you can thrive and continue to have an amazing life together.
• And, most importantly, I will give you a huge toolbox of ways to deal with those inevitable emotional struggles — techniques to help you face the challenges of jealousy head on and take control of your relationship.

You already know that jealousy can (and will) hurt your relationship — maybe even forever. Don't let this dangerous emotion control you or your partner for another day.

"Start now and witness your relationship transform into a rewarding, fulfilling and meaningful aspect of your life. "

• Language: English
• Publisher: Josephine T. Lewis
• Release date: Jun 19, 2020
• ISBN: 9781393899150

Book preview

Jealousy

How to Understand and Trust Your Partner and Deal with Insecurity in Your Relationship

Table of Contents

Chapter 1: Understanding Jealousy

Chapter 2: How Jealousy Can Harm People and Relationships

Chapter 3: Managing Your Jealousy in Relationships

Chapter 4: Secrets of Handling a Jealous Partner

Conclusion

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Chapter 1: Understanding Jealousy

I want to thank and congratulate you for downloading the book "Jealousy -  How To Understand And Trust Your Partner And Deal With Insecurity In Your Relationship ". Jealousy is the ultimate relationship killer. Relationships end acrimoniously due to jealousy related conflicts. People kill because of jealousy. Perfectly sane individuals go mentally awry when it comes to jealously. What is it about this demonic emotion that converts otherwise healthy, affectionate and committed relationships into a rubble of disaster? Why do even the most logical, sensible and level-headed folks get sucked into the perils of jealousy? Let us examine what jealousy is at its core to further investigate ways to free yourself from the trap of jealously and insecurity in relationships.

Imagine a scenario where you are attending an office party with your partner. A colleague gives you a warm smile and you respond with equal congeniality. Your partner suddenly feels uncomfortable and betrayed. Now, you haven’t done anything to betray his/her trust. You know the partner’s feelings are completely unfounded. He/she probably knows it, too, yet cannot help it.

Your partner narrates a funny incident involving his/her ex-lover.  You suddenly feel threatened and insecure. You have no substantial reason to, yet you can’t help it. Jealousy rears its ugly head once again in your relationship. Many of you may be able to identify with these examples because at some point or the other, we are all overcome with feelings of jealousy or insecurity in relationships. However, while some people overcome jealousy by channelizing their more positive or constructive emotions, others simply lose the battle by