Keto Diet Cookbook for Beginners: 8-Ingredient quick and easy done in 30 minutes or less

By S.Timothy

Recipes include breakfast, lunch and dinner with timing, servings, and nutritional info suitable for beginners and professionals. All recipes are easy and have less than 8 ingredients with a great variety of Salads, lots of protein recipes – Eggs, Poultry, Meat, Fish & Seafood with quick and easy done in 30 minutes or less. This Keto diet book will deal with your rare cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS on the keto.
 
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• Language: English
• Publisher: S. Timothy
• Release date: May 18, 2020
• ISBN: 9788835830474

Book preview

Book.

Breakfast

Cabbage Hash Browns

Bell Pepper Eggs

Keto Cloud Bread

Keto Scrambled Eggs

Keto frittata with fresh spinach

Keto coconut porridge

Keto Tuna Salad With Capers

Keto egg butter

Buffalo Blue Cheese Omelets

Coconut Cream With Berries

Lunch

Keto Bacon Sushi

Creamy Shrimp Salad

Walnut Kale Salad

Maple Asparagus Salad

Keto Chicken Salad

Spinach-Mozzarella Stuffed Burgers

Cauliflower Salad

Green Spring Salad

Keto Mug Lasagna

Broccoli Salad

Dinner

Sheet Pan Shrimp Fajitas

Chicken Alfredo With Zucchini Noodles

Easy Caprese Chicken

Seared Salmon and Asparagus

Keto Meatballs

Baked Eggplant Parmesan

Dill Pan Seared Salmon

Keto Stuffed Meatloaf

Miso Salmon

Eggplant and Bacon Alfredo

Breakfast

Cabbage Hash Browns

Servings: 2/ Prep Time: 10 mins /Cook time 10 Mins/ Total Time:20 Mins

2 large eggs

½ tsp salt

Kosher salt to taste

1/2 tsp garlic powder

2 cup shredded cabbage

1 tbsp vegetable oil

Shred the cabbage with a sharp knife or mandolin.

In a bowl, beat the eggs with salt, pepper, garlic powder until well