Work-Life Balance
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About this ebook
In today's high paced world where things are rapidly changing
and one technology is beating another, companies are also in
the race of getting better than each other. In such a situation
the professional life and the personal life of the individuals all
the employees is mixed and nowadays people do not have time
for their personal life. For any individual, it is important to
work, but at the same time, it is equally important to have a
personal time in which the individuals can spend time with their
family and friends. Due to the rising competition among
different companies, the employees are getting higher workload
and as a result, most of the employees are stressed out. It is
significant to understand the importance of a work-life balance
of an individual or an employee so that, it does not affect the
mental and Physical health of the employees of a company.
With the help of work-life balance, people will attain better
Physical health and mental stability and will be capable of giving
equal time to the professional and personal life.
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Work-Life Balance - IntroBooks Team
Work-Life Balance
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Preface
In today's high paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation the professional life and the personal life of the individuals all the employees is mixed and nowadays people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so that, it does not affect the mental and Physical health of the employees of a company. With the help of work-life balance, people will attain better Physical health and mental stability and will be capable of giving equal time to the professional and personal life.
Summary
The work-life balance is one of the most prominent factors which should be focused on the professional life of a person as well as the personal life. Many people tend to ignore the fact that there is a commanding importance to distinguish and differentiate between the two different lives at the personal and professional level. At the same time, it is equally essential to understand that out of twenty-four hours, there is a need of providing half of the time to work and rest of the time for oneself as well as friends and family. Many people tend to work and work and they do not get time to socialize with other people and in many cases, individuals do not even get time to get in touch